BABYGIRL0620   2,598
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The NEW me is coming out!!!!

Hi my name is Crystal I've struggled with weight all my life and its been such an emotional toll on me!!! I am determined to make it this time and live the rest of my life healthy and happy. I lost 43 pounds in January of 2010 just by watching what I eat and going to the gym. I started doing Turbo Jam and I'm in love with it!!!I'm now trying Jillian Banish Fat Boost Metabolism and No More Trouble I'm looking for all the motivation I can get and everybody seems so nice and wonderful!!!
Hi my name is Crystal I've struggled with weight all my life and its been such an emotional toll on me!!! I am determined to make it this time and live the rest of my life healthy and happy. I lost 43 pounds in January of 2010 just by watching what I eat and going to the gym. I started doing Turbo Jam and I'm in love with it!!!I'm now trying Jillian Banish Fat Boost Metabolism and No More Trouble I'm looking for all the motivation I can get and everybody seems so nice and wonderful!!!




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 current weight: 214.0 
 
235
216.25
197.5
178.75
160


 
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Member Since: 4/23/2010

SparkPoints: 2,598

Fitness Minutes: 4,156

My Goals:
My goal is to get down to 160!!! So far since January 2010 i've lost 43 pounds i'm super excited!! I try to exercise 6-7 times a week even if its only a 20 min workout!! I also write down everything I eat and count the calories. I carry it with me at all times and use my phone to google anything I don't know how many calories are in it!! I love this website and being able to track my food exercise and measurements. When I get discouraged I go back and look at all that I have accomplished and that really motivates me!!

My Program:
1250-1500 calories per day

Some day I try to do the Calorie Cycling

Workout 6-7 times a week
2x Turbo Sculpt
TB Videos atleast 50 mins
Even if I have to do 2 videos!!!

I wanna get into pilates so thats my next goal!!

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VELVETLADY1950

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Member Comments:
MISSA526
6/10/2013 11:59:41 AM

HI! This is missa526. You've done a lot and you exercise with Dvds like I do! I too am getting back into the healthy eating and exercising after stress and illness! emoticon emoticon



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VELVETLADY1950
10/21/2012 11:49:40 PM

emoticon Witches on broom up in the sky, with spells of magic twinkling by, comes a time when SPARK emoticon is best before the black cat get to rest. The moon is out emoticon and laughs at the scene, could it be, almost Halloween. emoticon
Velvet

Keep Sparking! emoticon



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VELVETLADY1950
10/20/2012 10:48:43 AM

emoticon I always mean what I say,
I may not always mean to say it out loud. But I always mean it!

emoticon KEEP SPARKING!



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VELVETLADY1950
10/19/2012 12:08:00 AM

emoticon BOO! emoticon
I am a leader not a follower, unless it is a dark place, then you go first!



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VELVETLADY1950
10/18/2012 5:12:57 PM

Wake up and be awesome! emoticon



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