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I'm starting with the woman in the mirror
Back on here, and will reach my goals. I am the Director of an Assisted Living Facility, and cover three floors, about 2 blocks long - and it hurts! So, time to get back into shape so I can do it with ease.
I have four kids - the oldest is 28, the youngest is 15. Won't be too long before I'm an empty nester. I want to be ready to travel and enjoy life, and have the energy to do it.
Back on here, and will reach my goals. I am the Director of an Assisted Living Facility, and cover three floors, about 2 blocks long - and it hurts! So, time to get back into shape so I can do it with ease.
I have four kids - the oldest is 28, the youngest is 15. Won't be too long before I'm an empty nester. I want to be ready to travel and enjoy life, and have the energy to do it.
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My Ticker:
| current weight: 189.0 |
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Profile
Member Since: 7/20/2007
SparkPoints: 23,797
Fitness Minutes: 6,937
My Goals:
It's simple. Carrying around the extra weight hurts my body, hurts my self-esteem, and limits my activities. I want to shed the weight to feel better - inside and out - and be able to do whatever I choose to do!
My Program:
I'm trying to drink water, eat healthy, (foods and amounts), and my biggest hurdle - incorporate exercise. Not that I don't want to do it. I'm just super busy, and my weight causes joint pain, which would be better with exercise, but I don't have the time, plus the joint pain prevents some of it. What to do, what to do! But, it WILL happen!
Personal Information:
My life is enriched by time spent with friends and family.
Other Information:
I enjoy walking, movies, coffee, playing games with my family, and just having fun.
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