BABYSTEPS123   49,844
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Down 25 lbs, much more strong, flexible, and fit. Feeling good! Feb 2013





October 2014








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I WILL, I WON'T, I WANT

Arriving at a goal weight, and learning to maintain that healthy weight, takes some effort.

Some?

Okay, a lot!

I need to know what I WANT. I want health. I want energy. I want to look my best and feel my best.

In order to achieve those things, I WILL continue my exercise, I WILL improve my nutrition, and I WILL stay engaged in the process through my accountability to various challenges and teams. I WILL pick my self up when set-backs happen, ...
Arriving at a goal weight, and learning to maintain that healthy weight, takes some effort.

Some?

Okay, a lot!

I need to know what I WANT. I want health. I want energy. I want to look my best and feel my best.

In order to achieve those things, I WILL continue my exercise, I WILL improve my nutrition, and I WILL stay engaged in the process through my accountability to various challenges and teams. I WILL pick my self up when set-backs happen, and I WILL surround myself with positive and supportive people. I'll make it fun!

I WON'T give up. I WON'T return to old habits. I WON'T decide I don't care anymore.

I WILL, I WON'T, I WANT!!!

It's all within my power.

It's all within my choice.

And I can and will reach and maintain my goal!
Read More About BABYSTEPS123 (Updated August 9)




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Member Since: 1/25/2010

My Goals:
Regaining that self-control!

My Program:
BLC30 - Navy Ninja Challenge!

Personal Information:
50+ years old
Happily married to my best friend!
Mom of 4 wonderful adult children!


Other Information:
I work full-time as a Dental Assistant, love to eat fresh produce and fruit from the garden (when the critters don't get to it first!), would like to quilt again someday!

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Flowers
From:
LITTLEDEBI

Kettlebells
From:
BECKYSKEL

Pedometer
From:
PATTI24

Hug
From:
PRNCSCUP1-2FULL

Foam Hand
From:
NINETOZE

Happy Face
From:
JAM2DREW




Member Comments:
_BACK2BASICS_
4/17/2016 10:56:49 PM

Just checking in to see how life is treating you and how you are acclimating to your kitchen.



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ELIZINJAPAN
3/28/2016 5:48:39 PM

Thank you for the map! I definitely need them in Tokyo! emoticon



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REAL_FOOD
10/22/2015 5:09:33 AM

Thank you for the goodie! I know..."you can't out-exercise a bad diet," so I need to get on the stick!

Have a great week emoticon

Lori



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REAL_FOOD
9/18/2015 10:52:27 PM

Between taking baby steps and eating real food, we should have this challenge locked up--lol!

Looking forward to rockin it with you and the other Ninjas!

Lori



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JHOPPER
9/18/2015 12:44:37 AM

Thanks for the comment on my page.....we so enjoyed meeting great grandbaby #18 tis week! Happy to meet you - I'm a "returning Ninja". Time to get back to work on this weight loss! :-) Good luck in the round!



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