BAHAMAMARG   8,306
SparkPoints
7,000-8,499 SparkPoints
 
   




Me & My Big Boy Dex.





I climbed this!, - Big Daddy, Namibia Nov 30th 2014



I have 5 pics in my gallery





Awards






 
Well what have you got to lose

So trying again, after the millionth time! Surely something in my brain has to click eventually! I've got lots of weight to lose, and lots to gain - I'm not ready to give up on this yet.
So trying again, after the millionth time! Surely something in my brain has to click eventually! I've got lots of weight to lose, and lots to gain - I'm not ready to give up on this yet.




SparkFriends



SparkTeams



My Ticker:

 current weight: 192.2 
 
212
199
186
173
160


 
Interact with BAHAMAMARG

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 6/12/2012

SparkPoints: 8,306

Fitness Minutes: 12,085

My Goals:
Get healthy, feel fitter, lose weight.

The Biggie:

160 lbs by July 2015

5% Summer Challenge - Goals:

5% = 10lbs by Aug 16 - goal met! 189 on final weigh in.
190 lbs by July 2014 (goal met August 1st)


5% Fall Challenge goals:

9 lbs by Nov 15 - did not come close on this one!

5% Winter Challenge Goal:

5% = 9lbs by March 7 = 182


My Program:
Make better snack choices, reduce alcohol consumption, increase exercise

5% Challenge Plan:
Burn 1,750 (1/2 lb) weekly
Tracking as much as I can



Personal Information:
I am 48yrs old, and recently separated. I have no children but do have a Giant dog Dexter and tiny cat KC (Kitty Cat).

I've lived in the Bahamas for the past 14 yrs.

Other Information:
I love being in and around the water so enjoy scuba diving, snorkeling and boating. Love walking (aka strolling!) the beach with my dog Dexter.

I used to enjoy exercise so am slowly getting back into it - currently doing Rockin Body, Zumba, Dance with Julianna Cardio Ballroom, Bob Harper Pure Burn amongst others.

Profile Image





 
 



Two Thumbs Up
From:
DEBSZOO74

Pedometer
From:
SLIMMERJESSE

Happy Face
From:
Shooting Stars ...

Bear Hug
From:
Shooting Stars ...

Thank You Card
From:
MAINEALI

Happy Face
From:
NUOVAELLE




Member Comments:
BESSHAILE
5/10/2015 6:52:40 AM

Thanks for the bloglove on my She's Launched post. It really WAS a great way to spend the afternoon and I did it yesterday too - in the sun and the wind. It was harder the second day because my tender muscles were sore but I'll grow used to it. Best of all - this paddle doesn't cause blisters like the canoe one.
I sure do emoticon me some kayaking.



Report Inappropriate Comment
BESSHAILE
5/6/2015 6:42:11 AM

Thanks for the bloglove on my Beck Diet Solution post. the truth is - I am/was already doing much of what she suggests and at this point I haven't yet discovered anything I hadn't heard before. so MUCH of success in this weight and body effort comes when something inside you says "I'm ready". Well. I'm ready.



Report Inappropriate Comment
BESSHAILE
5/4/2015 6:11:33 AM

emoticon & emoticon say Hi and Thanks for the bloglove on their post about the emoticon . Ain't it the truth that we love to blame our equipment when we ought to be looking at the operator. It's the same with our weight - A well stocked kitchen and a good gym are a great help but if we don't walk the walk - we're just going to sit the sit and get bigger and bigger. LOL. Thank goodness for our sparkfriends cheering us on.



Report Inappropriate Comment
BESSHAILE
4/19/2015 7:33:55 AM

emoticon emoticon

The pups and I say Hi! and Thanks for the bloglove on my
After 100 Days - A Subjective Assessment post. It's true - I found the long challenge and the egotistical motivation somewhat unrewarding but I did finish what I started and the whole thing has given me time to think of Other Things I Might Try. For sure, Callie and Juno are glad I spent so much time with them.



Report Inappropriate Comment
STEPH-KNEE
4/17/2015 1:06:22 AM

I don't know how you got so smart, but no matter how it happened, I'm so glad that you share your wisdom with us. It always baffles me how we can be so hard on ourselves, but we are always so kind to others. When my friends fall off track or overeat I tell them that they can turn it around and not to feel bad, but when I do it I tell myself I'm ridiculous and that I can't believe I would do something so horrible. Just like I see how far I have to go and others see how far I have come. I am definitely working on how I talk to myself and learning to be kinder, but it's a process. emoticon



Report Inappropriate Comment
Member Comments Page (61 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page