BAHAMAMARG   6,510
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5,500-6,999 SparkPoints
 
 








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Well what have you got to lose

So trying again, after the millionth time! Surely something in my brain has to click eventually! I've got lots of weight to lose, and lots to gain - I'm not ready to give up on this yet.
So trying again, after the millionth time! Surely something in my brain has to click eventually! I've got lots of weight to lose, and lots to gain - I'm not ready to give up on this yet.




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My Ticker:

 current weight: 185.0 
 
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Member Since: 6/12/2012

SparkPoints: 6,510

Fitness Minutes: 9,105

My Goals:
Get healthy, feel fitter, lose weight.

190 lbs by July 2014 (goal met August 1st)
180 lbs by Sept 2014
170 lbs by 6th Nov AFRICA!
160 lbs by end Dec 2014

5% Summer Challenge - Goals:

5% = 10lbs by Aug 16 - goal met! 189 on final weigh in.

5% Fall Challenge goals:

9 lbs by Nov 15



My Program:
Make better snack choices, reduce alcohol consumption, increase exercise

5% Challenge Plan:
1,500 fitness mins per month
HR over 130 during cardio


Personal Information:
I am almost 48yrs old, and recently separated. I have no children but do have a Giant dog Dexter and tiny cat KC (Kitty Cat).

I've lived in the Bahamas for the past 14 yrs.

Other Information:
I love being in and around the water so enjoy scuba diving, snorkeling and boating. Love walking (aka strolling!) the beach with my dog Dexter.

I used to enjoy exercise so am slowly getting back into it - currently doing Rockin Body, Zumba, Dance with Julianna Cardio Ballroom, Bob Harper Pure Burn amongst others.

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Flowers
From:
LIVIN4LISH

Candles
From:
FITGRANDMA120

Fruit Salad
From:
MAINEALI

Fresh Veggies
From:
FITGRANDMA120

Seedling
From:
LIVIN4LISH

Sunshine
From:
KIWIANN




Member Comments:
LIVIN4LISH
10/21/2014 7:08:49 AM

Thanks for commenting on the Gadget blog. Yes, I probably could use the heart-rate monitor indoors. I actually have one on my treadmill, but rarely use it. That's a story for another time ; )



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LIVIN4LISH
10/19/2014 8:23:35 AM

I will not give up no matter how many challenges arise. I hope you are doing well!



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LIVIN4LISH
10/16/2014 10:42:55 PM

Thanks for the blog comment - she did make her own choice, and she's not going to play. Maybe I was hoping she'd do it more for my own sake than hers. I guess she's not quite ready for independence from her friends.



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LIVIN4LISH
10/3/2014 7:38:06 AM

Thanks for the blog comment. You are doing great, it seems like your losses are consistent emoticon ! I know what you mean about finding the right formula, though, then when you do find one that works, it seems it doesn't work forever, and you need to change things up again. I am finding the high fat/protein to be working right now, and it's the first thing that has produced this noticeable of resulty emoticon



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PIXIE-LICIOUS
10/2/2014 8:10:02 AM

“Stop wasting so much energy hating your body; it makes you weaker.
Everything good in your life begins from the moment you begin accepting, understanding, respecting, and loving your true self.”
-Harry Papas
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Thanks for commenting on my "Tough Love Got Me Back On Track" blog. Have a healthy October!



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