BAHAMAMARG   7,964
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Me & My Big Boy Dex.





I climbed this!, - Big Daddy, Namibia Nov 30th 2014



I have 5 pics in my gallery





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Well what have you got to lose

So trying again, after the millionth time! Surely something in my brain has to click eventually! I've got lots of weight to lose, and lots to gain - I'm not ready to give up on this yet.
So trying again, after the millionth time! Surely something in my brain has to click eventually! I've got lots of weight to lose, and lots to gain - I'm not ready to give up on this yet.




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My Ticker:

 current weight: 192.6 
 
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Member Since: 6/12/2012

SparkPoints: 7,964

Fitness Minutes: 11,407

My Goals:
Get healthy, feel fitter, lose weight.

The Biggie:

160 lbs by July 2015

5% Summer Challenge - Goals:

5% = 10lbs by Aug 16 - goal met! 189 on final weigh in.
190 lbs by July 2014 (goal met August 1st)


5% Fall Challenge goals:

9 lbs by Nov 15 - did not come close on this one!

5% Winter Challenge Goal:

5% = 9lbs by March 7 = 182


My Program:
Make better snack choices, reduce alcohol consumption, increase exercise

5% Challenge Plan:
Burn 1,750 (1/2 lb) weekly
Tracking as much as I can



Personal Information:
I am 48yrs old, and recently separated. I have no children but do have a Giant dog Dexter and tiny cat KC (Kitty Cat).

I've lived in the Bahamas for the past 14 yrs.

Other Information:
I love being in and around the water so enjoy scuba diving, snorkeling and boating. Love walking (aka strolling!) the beach with my dog Dexter.

I used to enjoy exercise so am slowly getting back into it - currently doing Rockin Body, Zumba, Dance with Julianna Cardio Ballroom, Bob Harper Pure Burn amongst others.

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Pedometer
From:
SLIMMERJESSE

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Shooting Stars...

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Shooting Stars...

Thank You Card
From:
MAINEALI

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From:
NUOVAELLE

Gold Star
From:
SAILING2GOAL




Member Comments:
BESSHAILE
3/29/2015 8:59:53 AM

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Thanks for the blog love on my Got The Low Down Blues post. It amazes me how one can slip into self pity when a solution is so easy.



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PJDANIELS
3/26/2015 10:42:06 AM

Thank you for your comment on my "ballerina" pic. I find these cute little things on Pinterest (Pam Daniels-Barber is my Pinterest page.)



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BESSHAILE
3/25/2015 5:47:32 AM

Oh! Your photos are stunning! and Dex is adorable. What a hunk-0-dog!

Thank you for the bloglove on my post 75 Days Does Not A Habit Make. I'm proud to say I did get outside with those doggies and took a tiny walk. That's enough to count because life really does make other demands. the funny thing is that only a week ago I had begun to think I really had formed a habit - that I had quit waking up thinking "it's all too much I can't do this" ah well. It's all about being conscious, right? Being present - being here. And that is all good.

And thank you for the compliments about my furbabies. They are so spoiled. They think they let us get up in the big bed!



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PIXIE-LICIOUS
3/22/2015 9:55:26 AM

“The chief beauty about time is that you cannot waste it in advance.
The next year, the next day, the next hour are lying ready for you, as perfect, as unspoiled, as if you had never wasted or misapplied a single moment in all your life. You can turn over a new leaf every hour if you choose.”
-Arnold Bennett
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I am turning over a new leaf, thanks to the support of my Sparkfriends! I appreciate your comment on my blog, "Coming Out Of Hiding." Have a healthy week!



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SAILING2GOAL
3/7/2015 5:57:56 PM

Great job on the weight loss challenge! emoticon emoticon emoticon



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