BAHAMAMARG   8,794
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8,500-9,999 SparkPoints
 
   




Me & My Big Boy Dex.





I climbed this!, - Big Daddy, Namibia Nov 30th 2014



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Well what have you got to lose

So trying again, after the millionth time! Surely something in my brain has to click eventually! I've got lots of weight to lose, and lots to gain - I'm not ready to give up on this yet.
So trying again, after the millionth time! Surely something in my brain has to click eventually! I've got lots of weight to lose, and lots to gain - I'm not ready to give up on this yet.




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My Ticker:

 current weight: 197.2 
 
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Member Since: 6/12/2012

SparkPoints: 8,794

Fitness Minutes: 12,780

My Goals:
Get healthy, feel fitter, lose weight.

The Biggie:

160 lbs by July 2015

5% Summer Challenge - Goals:

5% = 10lbs by Aug 16 - goal met! 189 on final weigh in.
190 lbs by July 2014 (goal met August 1st)


5% Fall Challenge goals:

9 lbs by Nov 15 - did not come close on this one!

5% Winter Challenge Goal:

5% = 9lbs by March 7 = 182


My Program:
Make better snack choices, reduce alcohol consumption, increase exercise

5% Challenge Plan:
Burn 1,750 (1/2 lb) weekly
Tracking as much as I can



Personal Information:
I am 48yrs old, and recently separated. I have no children but do have a Giant dog Dexter and tiny cat KC (Kitty Cat).

I've lived in the Bahamas for the past 14 yrs.

Other Information:
I love being in and around the water so enjoy scuba diving, snorkeling and boating. Love walking (aka strolling!) the beach with my dog Dexter.

I used to enjoy exercise so am slowly getting back into it - currently doing Rockin Body, Zumba, Dance with Julianna Cardio Ballroom, Bob Harper Pure Burn amongst others.

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Pedicure
From:
LIVIN4LISH

Happy Face
From:
LIVIN4LISH

Dumbbells
From:
LIVIN4LISH

Fresh Veggies
From:
LIVIN4LISH

Wings
From:
Shooting Stars ...

Happy Face
From:
LIVIN4LISH




Member Comments:
LIVIN4LISH
7/26/2015 10:32:14 AM

Thanks for the blog comment - I don't think I have it under control yet, but I'm a work in progress. Let's rock the Challenge this week - I'll avoid sugar, you avoid alcohol, and we'll get this thing beat! emoticon emoticon emoticon emoticon



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LIVIN4LISH
7/25/2015 11:51:09 AM

Have a great weekend!
emoticon emoticon emoticon



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LIVIN4LISH
7/21/2015 9:02:38 AM

Just saw your comment over on the Shooting Stars page - I did not see that doggie link. Love it - let's start behaving more like dogs emoticon emoticon



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BESSHAILE
7/20/2015 5:51:34 AM

It DID help. Thank you for your kind words on my Grieving Still blog. I also spent a good bit of yesterday talking about it with Himself and it has helped a lot - but first I had to unplug here on Spark People. The future looks a lot brighter. Well. it always did. LOL - it just looks a lot CLOSER.



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LIVIN4LISH
7/19/2015 10:52:11 PM

I hope you had a great weekend! We'll have a great week this week, I can just tell emoticon



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