BALLETNUN   1,462
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1,000-2,499 SparkPoints
 
 








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The Road Back to Me

I somehow blossomed to close to 200 lbs over a period of years as I found myself dealing with chronic pain which left me far from the wellness and fitness level I had obtained as a professional ballet dancer. I hope to explore a new and better self in this new year of 2013 and develop eating habits which will support a healthy lifestyle in dealing with type 2 diabetes and exercise that will increase my strength, flexibility and overall sense of well being. I look forward to the support and ...
I somehow blossomed to close to 200 lbs over a period of years as I found myself dealing with chronic pain which left me far from the wellness and fitness level I had obtained as a professional ballet dancer. I hope to explore a new and better self in this new year of 2013 and develop eating habits which will support a healthy lifestyle in dealing with type 2 diabetes and exercise that will increase my strength, flexibility and overall sense of well being. I look forward to the support and advice offered by Spark Coach and the motivation provided by the site and other members in the program.




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 current weight: 193.0 
 
195
178.75
162.5
146.25
130


 
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Member Since: 1/1/2013

SparkPoints: 1,462

Fitness Minutes: 680

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Member Comments:
PLUSSIZEWIFE
1/13/2013 10:28:41 PM

Thank you so much for the add. Best wishes for your journey in 2013!



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TUDI4480
1/3/2013 10:06:28 PM

emoticon emoticon emoticon Take your time. Think of this as "like living life"...because that's exactly what it is. emoticon

ANY time is a great time to start...especially with Sparkpeople. Give yourself a big hug for making this positive choice for yourself. Take your time to explore all the resources available for you here. It can seem overwhelming because there are so many resources to choose from. Two to consider using are the Nutrition and Fitness Trackers. Also, check out Spark Teams under the COMMUNITY Tab. Do searches on your goals, interests, hobbies, whatever. Then join one, two or more Spark teams. You'll enjoy getting to know these folks and giving and getting lots of encouragement along the way. It's all good. Enjoy the journey!

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BALLETNUN
1/3/2013 9:38:22 PM

Thanks for the messages! You all made mr feel right at home! I hate to admit it but I've gone over my caloric goals the past few days and I am feeling a bit blue. But I did make my exercise goals. Any tips? Should I rework my goals to allow myself more than 1200 calories a day and be satisfied with a longer term of weight loss? Am I setting myself up for defeat or do I need to buckle down and see if I can do a better job? I appreciate any and all of your advice and feedback. Thanks, Joan



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