Hi I am Mskris7, I have done every diet out there thru the years. I have been a member of Sparks for a few years. When I was on the internet a couple of days ago I came across an article about the Scarsdale Diet which was big back in the 70's. It is easier to follow than the Atkins for me any way and I have already lost 6lbs, so think I will stick with it for awhile. It is low fat and carb so I joined all the teams which most of you are Atkins but I hope you accept me. I noticed you where a consistant person since March so I thought I would link up with you. Have a great day
You are the recipient of the Beautiful Woman Award!!
"Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!"
Again, Congratulations Beautiful!
Thanks for spreading a little beauty, love, friendship, and support into my life!