| |
My Bugsy boy shar pei:-)
Headed to the Googoo dolls concert, Nov 2011
I have 4 pics in my gallery
Awards
|
|
One year since losing over 30 lbs, and have kept it off!
One year ago my hubby and I watched Fat, sick and nearly dead. That DVD changed our life. We began juicing one meal a day and lost over sixty pounds together. We began walking up to ten miles a week, but a hurt knee, hurt back and hot weather brought an end to that. I started doing weight training the end of July and see fast results, better than any other form of exercise I have ever tried. I am dealing with having celiac disease, hypothyroidism and anemia. All being treated but still have ...
One year ago my hubby and I watched Fat, sick and nearly dead. That DVD changed our life. We began juicing one meal a day and lost over sixty pounds together. We began walking up to ten miles a week, but a hurt knee, hurt back and hot weather brought an end to that. I started doing weight training the end of July and see fast results, better than any other form of exercise I have ever tried. I am dealing with having celiac disease, hypothyroidism and anemia. All being treated but still have days of utter exhaustion. I'm not really dieting, judging from the bag of BBQ chip, Pepsi and m and M's in the house:-) But juicing does wonders for the body and is how I've kept the weight off, I think! Haven't lost anymore but am getting smaller with the weight training. Just bought the smallest size pants in years, so yeah!
SparkFriends
SparkTeams
|
My Ticker:
| July Minutes: 0 |
 |
|
|
|
Recent Blogs:
| |
Profile
Member Since: 1/26/2012
SparkPoints: 3,057
Fitness Minutes: 4,441
My Program:
Juice fruits and veggies each morning. Once in awhile a smoothie instead. Once a month a brunch instead.
Personal Information:
Central Florida
Grew up in Virginia and South Carolina
Married with 5 grown stepsons, soon to be 7 grandkids and 1 great grandboy:-)
3 dogs,4 birds,5 hens,2 fish
Other Information:
I love animals, dogs are something I can't live without!
I'm a crafty person, usually based around Christmas decor.
Trying to have a garden room inside but my growing skills aren't much better than outside:-) we keep trying to grow food!
I'm celiac and have eaten gluten free for over 2 years.
Profile Image
|
|
|
Praise God! 
MEET & GREET CANCELED! 
Haven't had the internet for awhile using my Daughter's right now. Thanks for the messages and glad you stopped by my page. Hope you are doing well and finding good recipes. I'll try to get back more often. Lucinda