BAMEIBOO   3,057
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My Bugsy boy shar pei:-)





Headed to the Googoo dolls concert, Nov 2011



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One year since losing over 30 lbs, and have kept it off!

One year ago my hubby and I watched Fat, sick and nearly dead. That DVD changed our life. We began juicing one meal a day and lost over sixty pounds together. We began walking up to ten miles a week, but a hurt knee, hurt back and hot weather brought an end to that. I started doing weight training the end of July and see fast results, better than any other form of exercise I have ever tried. I am dealing with having celiac disease, hypothyroidism and anemia. All being treated but still have ...
One year ago my hubby and I watched Fat, sick and nearly dead. That DVD changed our life. We began juicing one meal a day and lost over sixty pounds together. We began walking up to ten miles a week, but a hurt knee, hurt back and hot weather brought an end to that. I started doing weight training the end of July and see fast results, better than any other form of exercise I have ever tried. I am dealing with having celiac disease, hypothyroidism and anemia. All being treated but still have days of utter exhaustion. I'm not really dieting, judging from the bag of BBQ chip, Pepsi and m and M's in the house:-) But juicing does wonders for the body and is how I've kept the weight off, I think! Haven't lost anymore but am getting smaller with the weight training. Just bought the smallest size pants in years, so yeah!




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Profile

Member Since: 1/26/2012

SparkPoints: 3,057

Fitness Minutes: 4,441

My Program:
Juice fruits and veggies each morning. Once in awhile a smoothie instead. Once a month a brunch instead.

Personal Information:
Central Florida
Grew up in Virginia and South Carolina
Married with 5 grown stepsons, soon to be 7 grandkids and 1 great grandboy:-)
3 dogs,4 birds,5 hens,2 fish

Other Information:
I love animals, dogs are something I can't live without!
I'm a crafty person, usually based around Christmas decor.
Trying to have a garden room inside but my growing skills aren't much better than outside:-) we keep trying to grow food!
I'm celiac and have eaten gluten free for over 2 years.

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Snowman
From:
GK1963

Happy Face
From:
GK1963

Balloons
From:
DAZZEEDOO

Sympathy Bouquet
From:
LOSER05

Sympathy Bouquet
From:
WILDFLOWERR_

Sunscreen
From:
PICKIE98




Member Comments:
TX.PATRICIA
6/28/2013 7:47:49 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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Just cruising through leaving everyone with some motivational thoughts for today:

“Decide what you want, decide what you are willing to exchange for it. Establish your priorities and go to work.” ~ H.L. Hungt

“Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy.” ~ Norman Vincent Peale

“Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.” ~ Thomas A. Edison

.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´Show Your•*´`•.¸ .•*´•.¸ .•*´`•.¸
.•*´`•.¸Determination & Accountability•.¸ .•*´`•.¸
.•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´•.¸ .•*´`•.¸




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HISIRISHGEM
6/20/2013 5:57:19 PM

I HAD to come back!

I've been sick for a month with sinus infection and my ear has been plugged. Today has been my first exercise the plugged ear is getting better and I don't feel like I"m going to fall or hurl. Hahaha

You mentioned on my blog awhile back you did Classical Stretch. I looked and at the time we didn't have it. Last week they changed our channel setup and just the other day I found it! I recorded the series.

I felt lethargic today (this illness for a month has really put me down) so I decided to try it sense I felt sturdy on my feet. Holy Cats! I sweat like a pig but I could actually DO the stretches/exercises!

My lower back feels better, I feel stretched and I'm STILL sweating!

I just wanted to come back and thank you for recommending Classical Stretch. It's the 1st time I've felt as though I could get an actual workout down with belly fat in the way and not left feeling defeated because I couldn't get the workout done like it should. It was easy enough to do but it wasn't all that easy of a workout.

Thanks again. I may just get to my mini goal by the end of the summer. If anything I've started moving.



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KARASU_888
6/18/2013 12:06:28 AM

emoticon For your comment on my blog!


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WILDFLOWERR_
6/2/2013 10:08:29 PM

I added you as a spark friend! I can't believe I forgo to do that! emoticon



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WILDFLOWERR_
6/1/2013 6:54:53 PM

HI! emoticon
The MEET AND GREET is tomorrow at 2:30 at Wickham Park!
There will be a SMILEY FACE balloon marking the meeting spot.
Bring some water because we are going to WALK the park! emoticon
C U then!
Blessings,
emoticon



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