BANN_R   6,019
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5,500-6,999 SparkPoints
 
 
Me and Mr. Greenlegs at the Nature Center for the Enchanted Forest event





Clyde - A real sweetheart - dealing with cancer right now.





Egor - Frisbee maniac, forever young



I have 9 pics in my gallery





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The Forgotten Art of Self-Care

My personal guiding principle: "I am cultivating a healthy physical, emotional, and mental life so that I may more fully engage this human experience." I have stumbled and had set backs but I keep showing up at the starting line and that is half the battle. Giving up or giving in tempt me, but I plan to win. Age is irrelevant - there are plenty of fit older role models and I draw inspiration from them. I will never quit moving and grooving and working on the best version of me.
My personal guiding principle: "I am cultivating a healthy physical, emotional, and mental life so that I may more fully engage this human experience." I have stumbled and had set backs but I keep showing up at the starting line and that is half the battle. Giving up or giving in tempt me, but I plan to win. Age is irrelevant - there are plenty of fit older role models and I draw inspiration from them. I will never quit moving and grooving and working on the best version of me.




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Member Since: 6/26/2013

SparkPoints: 6,019

Fitness Minutes: 15,210

My Goals:
Lose 20 lbs by Feb 2015
Gain Muscle Definition
More energy
Be able to wear those closes in the back of my closet.
Look and feel good.


My Program:
Exercise: Running Group 2x/wk, Boxing Cardio class 1x/wk, walk my dog 3x/wk

Diet: lower my carbs, more veggies, eat the rainbow. Eat more frequent smaller meals, and drink water.

Personal Information:
Ohio native

Other Information:
Artist, Avid Reader, Writer, Runner

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