BAPKTM   2,090
SparkPoints
1,000-2,499 SparkPoints
 
 



I have 3 pics in my gallery





Awards






 
Patricia's Journey

I'm hoping you are having a wonderful day.

My name is Patricia. I'm a 52 year old wife, mother and teacher. I have been living with Hashimoto's disease for a long time with out knowing it. I am learning how to live with it using a Paleo type diet.

I want to keep this journey positive, and be as helpful to myself as I am to others.
I'm hoping you are having a wonderful day.

My name is Patricia. I'm a 52 year old wife, mother and teacher. I have been living with Hashimoto's disease for a long time with out knowing it. I am learning how to live with it using a Paleo type diet.

I want to keep this journey positive, and be as helpful to myself as I am to others.




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 0.0 
 
0
19.25
38.5
57.75
77


 
Interact with BAPKTM

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 1/28/2008

SparkPoints: 2,090

Fitness Minutes: 661

My Goals:
My overall goal is to lose 44 more pounds. I've already lost 43 pounds ~ over a couple of years.

I want to walk everyday.



My Program:
I am not able to eat any grain and absolutely NO gluten.

I eat fresh fruits, vegetables, grass feed meat and fish.

Personal Information:
I have struggled with weight all my life. I finally feel that I can honestly do something about it.

I want to live to be over 100 years old.

I have two lovely daughters, and the most wonderful husband possible.




Other Information:
My goal is to be positive. I want to have a positive mind set at all times.

I feel that being positive can solve all sorts of problems!

Profile Image





 
 



Happy Face
From:
Perfect Health ...

Welcome Mat
From:
Perfect Health ...

Spa Visit
From:
JONNIECAROL

Holly
From:
WINELADY4

Hug
From:
WINELADY4

Thank You Card
From:
WINELADY4




Member Comments:
GOPINTOS
4/26/2013 3:58:31 PM

☆.
.✶`*.
*.*★
. ✶ ☆,*★
✶..*✶
☆.★ .`✶* ☆★
☻/.... Just stopping by to cheer you onward!!!
/▌
|\...... You can do this!!!
.★*。.☆`*★.

From all your friends on the Perfect Health Diet Team!



Report Inappropriate Comment
TAKINBABYSTEPS
3/1/2013 10:42:12 AM

Don't forget, weekly prep is essential to Paleo!

Have a great weekend!!

emoticon



Report Inappropriate Comment
TAKINBABYSTEPS
2/19/2013 11:23:37 AM

Just checking in. How's Paleo working for you?



Report Inappropriate Comment
EXOTEC
1/28/2013 3:27:23 PM

Thanks for visiting my Spark page! I'm not sure what I said on the Paleo site... I'm glad it was useful to you!

Best of luck in your efforts - drop by now and then and keep me posted!

~vicki~



Report Inappropriate Comment
JEMCAR26
1/8/2013 12:16:18 AM

Took a while, but I found where to leave a message.

You're right...we CAN do this. luvu c emoticon



Report Inappropriate Comment
Member Comments Page (15 total):  123Next >

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page