BAPSANN   30,616
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Walking for Success

I am entering my menopausal years and it is difficult to get the weight off. I have tried everything and am now trying to get help from Spark People.
I am entering my menopausal years and it is difficult to get the weight off. I have tried everything and am now trying to get help from Spark People.




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Total SparkPoints: 30,616
 
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Profile

Member Since: 9/8/2010

SparkPoints: 30,616

Fitness Minutes: 7,208

My Goals:
My goal is to lose 20 pounds

My Program:
I am walking and doing aerobic exercises three days a week. I am beginning to keep record of my daily intake and would like to decrease the amount of intake daily.

Personal Information:
I am from Augusta Georgia.

 
 



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Member Comments:
SSUSMITA
2/27/2014 11:38:48 AM

Thanks for your comment on my blog post "Baby steps.."! emoticon
No I have a planner which I use for stuff like this! I am hoping SP would be helpful for better planning! emoticon



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WILDKAT781
12/30/2013 12:03:14 PM

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Thanks for visiting my Happy New Year blog!!!

Hope you have a very Happy New Year!!

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BESSHAILE
12/30/2013 7:43:03 AM

I'm finally getting around to thanking everyone for the kind words left on my blog "Heart Attack". We are blessed in so many ways and your thoughtfulness is one of them
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WILDKAT781
12/12/2013 4:18:35 PM

Thanks for taking the time to post on my busted plateau blog!!! I really appreciate your support!!!!

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LESSME10
12/10/2013 7:48:22 PM

BAPSANN thanks for commenting on my soup blog. I will have to get some butternut squash and make some. I love butternut squash! emoticon emoticon emoticon



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