BARBARA41955
250-499 SparkPoints 379
SparkPoints
 
SparkGoodies

Happy Face
From:
DIDMIS

Happy Face
From:
RFJSJ50

Happy Face
From:
GLAMNGLOWDIVA
Awards

 
Interact with BARBARA41955
Add as SparkFriend Send Private Message Leave Comment


Any tips be appreciated

Member Since: 6/10/2013

Fitness Minutes: 0

My Goals:


My Program:



Personal Information:


Other Information:




Read More About BARBARA41955 - Profile Information moved here.




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
This user doesn't have any public blog entries.
My Ticker:
 current weight: 275.0 
 
275
243.75
212.5
181.25
150
Login to Leave Comment
Comments
  • v TWEETYKC00
    Welcome to the Dog Lovers Team! We are glad to have you here with us and we can't wait to get to know you better. If you have any questions or concerns, please feel free to let us know.

    Kristy
    1066 days ago
  • v RFJSJ50
    Thank you for adding me as friend. My Spark Friends have helped me make it through some rough times by providing advice, encouragement, support, motivation, and inspiration. I hope I can provide the same for you.
    Sheila



    1072 days ago
  • v MILLYMOUSE1
    Thank you for adding me as a friend
    Wish you all the best on your weight loss journey
    emoticon emoticon
    emoticon
    1074 days ago

    Comment edited on: 6/19/2013 4:10:31 AM
  • v EMMABE1
    Just dropped by to say - Hi. and welcome you to The “Chair Exercise” Team
    emoticon
    Welcome to the most friendly, most supportive team in SparkPeople land!! - Please feel free to jump in and join in the message boards. It has been proved that people who contribute to message boards and blog regularly lose more weight, more easily than those who don’t, so come on in.
    It is a great place to be and you will find lots of friends, ideas and links to help and support you at all stages on your journey.
    I hope you succeed in all the goals you set.
    Enjoy the journey
    emoticon Hi from Australia
    Ann (Co-leader Chair Exercise Team, and Curves Limited Mobility Divas)
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Catch a smile - be part of the SMILE EPIDEMIC!!

    1080 days ago
  • v RFJSJ50
    emoticon Welcome to Spark. You have taken an important step on your journey by joining!
    I've been a member a little over 4 years. I made fantastic progress and lost 100 pounds in the first year BUT I became careless about nutrition and exercise and have gained a lot of the pounds back! I became disgusted with myself and closed my Spark account, but soon realized I NEEDED to be here. I'm back using the nutrition and exercise trackers now - they are so important. The sense of community and the friendships I have made here keep me going!
    Explore the site, make your Sparkpage if you haven’t, join teams, and make friends. You will find this site an amazing place full of encouragement, inspiration, advice, and support. We are here to keep everyone motivated.
    I’ve found that the best source of motivation on spark is posting, asking questions, and finding new friends that are in this together. We are all on this journey of a healthy live style, so your not alone in this. People need someone to believe in them. They need to know that if they take that first step out of their comfort zone, someone will be supporting them all the way. With small words of encouragement, with just a little extra time, that someone could be you. In some cases, others may just be unaware of their true abilities and potential.
    Have you checked out the Chair Exercise team here on Spark? It is excellent! You can do a search for it OR just go to my page and click on it in my team list.
    Please let me know if there is anything I can help you with.
    Good luck!
    Sheila

    1080 days ago
Member Comments (9):  12Next >