BARBARAANN1282   287
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250-499 SparkPoints
 
   


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Healthy by 60 and Beyond

My name is Barbara and I have struggled with weight for a long time. I lose, keep it off for a few months and then bring it back on. I am a mother of four grown sons and grandmother to 9 grandsons and 3 granddaughters. I work in IT and have a pretty stressful job due to the hrs and demands on my health.
My name is Barbara and I have struggled with weight for a long time. I lose, keep it off for a few months and then bring it back on. I am a mother of four grown sons and grandmother to 9 grandsons and 3 granddaughters. I work in IT and have a pretty stressful job due to the hrs and demands on my health.




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Member Since: 7/12/2013

SparkPoints: 287

Fitness Minutes: 0

My Goals:
Get healthy by 60 and keep it going.
I am off all my asthma medication - use brine when I am having issues.


My Program:
Log my food intake in SparkPeople
Pay close attention to the recipes I make
More conscious of the calories, fat and protein I intake

Personal Information:
I work as a baby nanny at night and do IT work in the daytime.

Other Information:
Love Vegetarian cookbooks.
Use a dehydrator and make "lots" of good raw foods.
Love cooking and canning
Make my own vegetable broth and proud of it.


 
 



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Member Comments:
BARBARAANN1282
10/9/2013 12:30:04 PM

I can't think of "ever" not using my own veg broth. It is just too good.



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CHANTENAY
10/9/2013 9:55:53 AM

I'd have to say that I never knew vegetable broth was so tasty until I became a vegetarian. Always wondered why anyone would use it!

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LETHA_
10/3/2013 12:08:40 AM

Thanks for stopping by my blog and leaving a note. The stew was great. Hope you are having a great night!
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