Thanks so much for taking the time to read and comment on my blog about abstinence vs. maintenance. I'm really interested in hearing about other people's experiences with this and appreciate your perspective!
Thank you for the Goodie. I am in California where we are in a drought so pardon me but that snowman is gonna live and slowly melt under my 80 ft pine tree. It sure needs a drink of water. I hope you enjoy DrAmy's booklet. It was so awesome for me. I would love to hear your reaction to it. You might also checkout Renee Stevens Inside Out Weight Loss (IOWL). There is an IOWL team on SP with links to her free podcasts. Amazing insights and new ways to look at the issues we face. You made an awesome start to my day. Thanks!