BARBFROMAZ   5,525
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5,500-6,999 SparkPoints
 
 
July 2013





My husband and I at daughter's wedding, 1993.





Dh and I at Lolo, Montana, 7/15/2013.



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Taking care of myself, one day at a time.

Learning how to eat healthy, after a lifetime of eating too large portions and much of it processed.

Learning how to eat healthy, after a lifetime of eating too large portions and much of it processed.





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Member Since: 5/16/2011

SparkPoints: 5,525

Fitness Minutes: 181

My Goals:
2/1/14 walk 1m 3x week
3/1/14 walk 2m 3x week
5/1/14 walk 3m 3x week

My Program:
Daily, do the following:
Stay within Caloric limit
Choose healthy foods, minimal processed foods, lots of water
Move more, sit less



Personal Information:
My name is Barb and I live just outside of Phoenix, AZ

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Member Comments:
MARILYNROBERT
1/31/2014 1:04:51 PM

Love you Barb!!! emoticon



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GRANJERRY1
1/30/2014 11:52:26 AM

Dear Barbara,

Have been missing you here dear girl. I know you must be busy….. Just hope all is well with you. How is your resolve to get more active going…. are you doing your marches?

DSIL, David had his tests yesterday they will be getting the reports today. Will get to know by noon tomorrow.

Take care and have a great Tuesday.

Hugs, prayers & blessings
Mani

Comment edited on: 1/31/2014 7:01:45 AM

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MARILYNROBERT
1/28/2014 12:55:39 PM

Remember to put on your tracker Barb! Hope you are having a very good day. emoticon emoticon emoticon



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GRANJERRY1
1/26/2014 9:19:22 PM

My Dear Barbara,

Hope all is well with you. How is Jerry? How are your sketching classes going? Is your DGD Iz still with you? Didn't see you post too much during the week end.

I had a lovely week end we celebrated DDIL Susan's 63rd Birthday yesterday with a lovely lunch. Her younger sister & brother & their families joined us. Susan's youngest sister & my DGD Edna have been childhood friends, Susan's SIL is DH's great niece, his sister's Grand daughter, so have known these children like our grand kids and our families bond well. They are a very warm and loving bunch and look up to Susan as she is the eldest. I had a good meal in a long time, something that wasn't mashed or over cooked but took too much effort to chew, but had Zara and one of Susan's great nieces all precocious 6 & 7 year olds who kept me company to eat slowly.

As I write I am chewing on my dates, putting those jaws through a lot of exercise these days. Gotta go to get my insulin shot..... Take care

Have a lovely Monday & a great new week.

Hugs, prayers & blessings
Mani



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GRANJERRY1
1/24/2014 6:31:40 PM

Hi Barbara,

It's almost 5 am on a Saturday morning. Got up to go to the bathroom and couldn't sleep, so sitting propped up in bed and Sparking.

Hope you are doing good. How are your sketching classes coming along?
Even I have type 2 diabetes & DH is pre-diabetic. I have just begun taking shots, I take an insulin shot every morning. DH is on meds... Just recently and Anitha says his should be managed by diet only..., but he has a sweet tooth and can't give up on his sweets. Even his tea is always extra sweet.

My PT is really going well and the trainer is doing a great job. The leg lifts are happening and so are the seated exercises.

Hope your exercises are going well.
Have a great Friday evening
Hugs, prayers & blessings
Mani



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