BASHELBY56   3,320
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Shelby's Journey

I am in my 50's, with some arthritis issues. I work in a very stressful office environment (train dispatcher), we have no breaks, no lunch hours, and high stress. I work 2nd shift which has its own set of problems. I intend to include a more active and healthy lifestyle into my life. Walking, some biking, exercising at home.
I am in my 50's, with some arthritis issues. I work in a very stressful office environment (train dispatcher), we have no breaks, no lunch hours, and high stress. I work 2nd shift which has its own set of problems. I intend to include a more active and healthy lifestyle into my life. Walking, some biking, exercising at home.




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Member Since: 6/29/2013

SparkPoints: 3,320

Fitness Minutes: 1,024

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Member Comments:
BARBIEE52
9/14/2013 9:33:00 AM

This weekend,
Wash your car emoticon Win the lottery emoticon Wish upon a star emoticon Whisper "I love to you" to someone special emoticon Walk a mile, or two, or three emoticon Work out with a friend emoticon Write a letter emoticon Welcome a new friend emoticon Whip up a batch of cookies emoticon or Whistle your favorite tune emoticon But most of all, have a Wonderful, Warm, and Whimsical WEEKEND!!! emoticon

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BARBIEE52
9/2/2013 1:24:24 AM

Hi Shelby,
Have a lively, lazy, laidback, laughable, luscious, light-hearted, lucky, and a very lovely Labor Day !!

Lots & Lots of ((((((((((hugs)))))))))) & Smiles :0)) :0))
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BARBIEE52
8/23/2013 1:16:38 AM

Have fruity, fun, friendly, & fabulous Friday!!

Barb (((((((((((hugs)))))))))) & smiles :0))



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BARBIEE52
8/9/2013 11:51:39 PM

~~~Ideas for having a wonderful Weekend~~~
Friday---Go fishing, with friends, fix yourself something special, fly a kite, enjoy fresh fruit

Saturday--Sleep in, sit in the park, sing, smile, swim, shop till you drop

Sunday--Go sailing, roller skating, stick to your goals, send someone good wishes, sit and relax,
share something special, seek new things
Hope you have a Fantastic Friday, a Super Saturday, and a Sensational Sunday!!! Hope you enjoy it in whatever you do!!!!

Lots & lots of ((((((((hugs))))))))))) & Smiles :0))
Barb



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BARBIEE52
8/4/2013 1:39:37 AM

Hi Shelby.
Hoping your weekend is absolutely fantastic!! Have healthy, scrumptious meals, fun exercises, plenty of rest, visit friends & family, and remember to take some "alone" time.
Lots of (((((((((hugs))))))))))) & smiles :0))
Barb



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