BAYYYY   8,663
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8,500-9,999 SparkPoints
 
 
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Getting back to me again

I will get back to me again after being derailed by breast cancer, depression, my husband being out of work for 8 months, major surgery...yikes, enough is enough!
Summer is here and it's easy to be motivated, the real challenge for me is durimg the cold dark winter.
I love sparkpeople and hope to meet many new friends here!
I will get back to me again after being derailed by breast cancer, depression, my husband being out of work for 8 months, major surgery...yikes, enough is enough!
Summer is here and it's easy to be motivated, the real challenge for me is durimg the cold dark winter.
I love sparkpeople and hope to meet many new friends here!




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My Ticker:

 current weight: 155.5 
 
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Profile

Member Since: 6/27/2007

SparkPoints: 8,663

Fitness Minutes: 6,146

My Goals:
To get back to my pre-breast cancer weight, tone my legs, strengthen my arms and increase my endurance and energy.

Also strengthen my immune system, lower my cholesterol, blood sugar and liver enzymes.

My Program:
I feel best on a vegetable based diet high in leafy greens and cabbage family veggies. Spinach and broccoli take center stage but learning to use swiss chard, dandelion and kale more often. I include plain yogurt, nuts and berries along with modest amounts of other lean proteins and grains...I love em but I feel I need to go light on all grains, even whole grains.

Personal Information:
NJ born and bred

Other Information:
calorie cycling
1376
1376
1652
1376
1376
1514
1376

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Happy Face
From:
JAZZERCISEGENIE

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From:
JAZZERCISEGENIE

Welcome Banner
From:
CALORIE CYCLING

Hug
From:
QuickFire Chall...

Rose
From:
BEMORESTUBBORN

Carnation
From:
LISAMA1981




Member Comments:
MRS-FENTON
5/8/2013 11:27:03 AM

Never give up on yourself.. loving oneself is the best gift we can give... Have faith.. press on and never look back...

Hugs and Love Sparky friend! Make today Great!



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MRS-FENTON
6/4/2011 5:39:55 PM

*~*~*~*~*~*~Stopping by to sprinkle your page with lots of love*~*~*~*~*~*~
and well wishes.. have a great day!!!*~*~*~*~*~*~*



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MRS-FENTON
4/7/2011 12:42:00 PM

Dalai Lama: “The greatest degree of inner tranquility comes from the cultivation of love and compassion. The more we care for the happiness of others, the greater is our own sense of well-being.”

Wishing you the most wonderful sparky day! Keep on sparking!! Hugs and friendship.. Lynn




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MRS-FENTON
11/8/2010 12:04:08 AM

"What progress, you ask, have I made? I have begun to be a friend to myself."
Hecato, Greek philosopher

Make each day a sparky day! Put YOU first!
You can do it..

Spark up your life :)
Hugs Raven



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SSSHAYES
8/26/2010 10:26:14 PM

Welcome to the Thyroid Community. Good luck on your weight loss journey.



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