Welcome and Hello I'm glad to have to you on Manging Diabetes Group. I hope you will enjoy being any of the teams on this site. If there is anything I can help with, send me a spark and I will see what I can do.. This site will help you along your journey and the members are wonderful. You get to choose any of the team you would like to join. Take care and talk to you soon. And I know that and having a positive attitude will go a long way. 1) when you come into Spark, on the right side, at the top, click on View My Points, and spin the wheel. 2) read and posting will help you get points 3) meeting and making friendships do help you along the way on your journey 4) staying and focusing helps you to stay motivate join any team(s) that you are interested in 5) if you need any help, there are a lot of people that will help you along the way (even me) 6) and most of all:::: enjoy yourself. My name is ERNA and good luck on your journey.