I'm getting back into running, but I've decided to only commit to 5ks this year while I work on making my body the way it deserves to be! So lots of ST this year, that way when I'm ready to run a half in 2016 I will be ready and hopefully be pain free in that stupid knee!
Hey there dear, how are things this winter for you? I see your fitness min climb but don't see you on here that often. I'm trying to post in here more in hopes that it keeps me on track. Been doing pretty good so far at staying on the trail, but man it is still a daily struggle for me! 838 days ago