BBENNETT   95,223
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I did it...again...and again...and again!

My name is Brenda. I am 42. I have 2 boys, 22 and 15. I have high cholesterol and a family history of heart disease so I wanted to lose weight, eat healthier, and get more exercise. I love that there is so much support and information right here. It helped a lot. I've lost weight before, but never kept it off for very long. I've lost the weight and met my goal (several times)! Now if I can just get back to goal weight and figure out how to maintain it...
My name is Brenda. I am 42. I have 2 boys, 22 and 15. I have high cholesterol and a family history of heart disease so I wanted to lose weight, eat healthier, and get more exercise. I love that there is so much support and information right here. It helped a lot. I've lost weight before, but never kept it off for very long. I've lost the weight and met my goal (several times)! Now if I can just get back to goal weight and figure out how to maintain it...




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My Ticker:

 current weight: 142.0 
 
163
155.5
148
140.5
133


 
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Member Since: 7/20/2006

SparkPoints: 95,223

Fitness Minutes: 53,187

My Goals:
I want to maintain my weight loss, lower my cholesterol level, and get into shape.

My Program:
I am drinking a lot of water, trying really hard not to eat unless I really am hungry, trying to get more exercise, and getting tips and support from SparkPeople!

Personal Information:
I am from Washington State. My name is Brenda and I am an accountant.

Other Information:
5/14/04
cholesterol 167
triglycerides 210
HDL 30
chol/HDL ratio 5.57
LDL 95
1/23/06
cholesterol 230
triglycerides 238
HDL 43
LDL 139
chol/HDL ratio 5.35
12/7/06
cholesterol 196
triglycerides 142
HDL 46
LDL 122
chol/HDL ratio 4.26
8/22/07
cholesterol 220
triglycerides 178
HDL 46
LDL 138
chol/HDL ratio 4.78
11/11/08
cholesterol 220
triglycerides 176
HDL 52
LDL 133
chol/HDL ratio 4.23
12/4/10
cholesterol 219
triglycerides 43
HDL 70
chol/HDL ratio 3.1
LDL 140
2/25/12
cholesterol 217
triglycerides 47
HDL 61
chol/HDL ratio 3.6
LDL 147
3/19/12
cholesterol 186
triglycerides 162
HDL 50
chol/HDL ratio 3.7
LDL 119

My Community Journal:
My day by day struggle to lose those last 5 pounds

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Best Wishes
From:
B-N-ME

Spices
From:
JENNIFERRR1973

Holly
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B-N-ME

Gold Medal
From:
STOP (Sensibly ...

Welcome Banner
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Sunshine
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B-N-ME




Member Comments:
SHERILEEAZ
9/23/2015 5:51:43 PM

Have a wonderful Day 1 on Spicy Sparkologists! Congrats on your 30# weight loss! Awesome! emoticon Sheri



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FITJEN48
9/22/2015 8:58:27 PM

Hi Brenda. I saw you were doing the tracking streak. Me too. It's making a difference. Even if I don't like what I'm tracking, it's making me aware. Hope it's helping you on your journey too, Have a great finish to the week.



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MA_DIDDLES
9/22/2015 12:20:30 PM

emoticon HAPPY DANCE for the emoticon PILGRIMS

in WEEK 1 of the Thanksgiving emoticon Challenge.

We had NO GAINER emoticon emoticon



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FITJEN48
9/19/2015 5:56:52 PM

Brenda. I saw that turtle on your page and couldn't help but thinking Duuuuude like on Finding Nemo. Spark on girlie.



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JENNIFERRR1973
9/17/2015 9:10:39 PM

emoticon to my new labmate.
emoticon



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