BBENNETT   83,721
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I did it...again...and again...and again!

My name is Brenda. I am 41. I have 2 boys, 20 and 14. I have high cholesterol and a family history of heart disease so I wanted to lose weight, eat healthier, and get more exercise. I love that there is so much support and information right here. It helped a lot. I've lost weight before, but never kept it off for very long. I've lost the weight and met my goal (several times)! Now if I can just get back to goal weight and figure out how to maintain it...
My name is Brenda. I am 41. I have 2 boys, 20 and 14. I have high cholesterol and a family history of heart disease so I wanted to lose weight, eat healthier, and get more exercise. I love that there is so much support and information right here. It helped a lot. I've lost weight before, but never kept it off for very long. I've lost the weight and met my goal (several times)! Now if I can just get back to goal weight and figure out how to maintain it...




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 current weight: 154.5 
 
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Member Since: 7/20/2006

SparkPoints: 83,721

Fitness Minutes: 50,166

My Goals:
I want to maintain my weight loss, lower my cholesterol level, and get into shape.

My Program:
I am drinking a lot of water, trying really hard not to eat unless I really am hungry, trying to get more exercise, and getting tips and support from SparkPeople!

Personal Information:
I am from Washington State. My name is Brenda and I am an accountant.

Other Information:
5/14/04
cholesterol 167
triglycerides 210
HDL 30
chol/HDL ratio 5.57
LDL 95
1/23/06
cholesterol 230
triglycerides 238
HDL 43
LDL 139
chol/HDL ratio 5.35
12/7/06
cholesterol 196
triglycerides 142
HDL 46
LDL 122
chol/HDL ratio 4.26
8/22/07
cholesterol 220
triglycerides 178
HDL 46
LDL 138
chol/HDL ratio 4.78
11/11/08
cholesterol 220
triglycerides 176
HDL 52
LDL 133
chol/HDL ratio 4.23
12/4/10
cholesterol 219
triglycerides 43
HDL 70
chol/HDL ratio 3.1
LDL 140
2/25/12
cholesterol 217
triglycerides 47
HDL 61
chol/HDL ratio 3.6
LDL 147
3/19/12
cholesterol 186
triglycerides 162
HDL 50
chol/HDL ratio 3.7
LDL 119

My Community Journal:
My day by day struggle to lose those last 5 pounds

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Member Comments:
MORRIGAN11
7/26/2013 10:35:34 PM

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"Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use."
~ Earl Nightingale
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-WRKNG2ABTTRME-
7/26/2013 6:02:10 PM

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SCRAPPY_RN
7/25/2013 1:53:51 PM

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Being healthy is not just about the scale.
It is a journey with many routes not a destination.
Strive for progress, not perfection.

Good luck on your journey from the White Tigers

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MORRIGAN11
7/7/2013 7:51:04 PM

In everyone's life, at some time, our inner fire goes out. It is then burst into flame by an encounter with another human being. We should all be thankful for those people who rekindle the inner spirit. ~Albert Schweitzer

Happy Sunday friend! emoticon



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KRZYKAT3
6/12/2013 11:19:31 AM

Howdy! I weighed in less than I ended winter challenge! SO EXCITED!!

ARe you ready to get on the scale and LOSE??? tomorrow we begin the summer challenge, let's sweat it!!

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