BDTHOM   51,760
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50,000-59,999 SparkPoints
 
   


I have 5 pics in my gallery





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Still climbing

Welcome to my SparkPage! My little corner of the Spark universe.

I voluntarily simplified my SparkPage. Leave a comment with ideas to repopulate my page.
Welcome to my SparkPage! My little corner of the Spark universe.

I voluntarily simplified my SparkPage. Leave a comment with ideas to repopulate my page.


Current Status:
BDTHOM is watching it rain really hard. This will impact my workout minutes for the day.
set 5 hours ago


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My Ticker:

 Pounds lost: 2.0 
 
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Member Since: 3/8/2006

SparkPoints: 51,760

Fitness Minutes: 65,506

My Goals:
Live a healthy and active life.

Oh, and loose 60 pounds.


My Program:
Plan meals

Exercise 30 minutes every day

Change my program regularly to stay engaged


Personal Information:
I am 50 year-old husband, father, caregiver, and community volunteer. I live and work in the Seattle area.


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Gold Star
From:
SHERYLDS

Finish Line
From:
DBEAU57

Jack-O-Lantern
From:
AALLEY2

Ab Wheel
From:
MSGRANNYMAE

Pedometer
From:
1BEARWIFE

High Five
From:
RAYLINSTEPHENS




Member Comments:
BRENDAM714
10/21/2014 10:41:10 PM

emoticon



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AALLEY2
10/21/2014 8:04:03 PM

emoticon you are emoticon ! emoticon You can be whatever ya want! emoticon Glad you are a SUDS! emoticon emoticon



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DIANEDOESSMILES
10/21/2014 3:29:00 PM

emoticon emoticon Brian !! U are indeed the only guy on the Dawggie Team,, so yes,,, we can SURELY USE ur knowledge,,, and enthusiasm !!!

Its great having you with us ! Keep on doing as you have been,,, and may it be always a true success !! U GO GUY !



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1BEARWIFE
10/21/2014 1:01:36 PM

Proud of you for continuing to walk despite our on again/off again weather! emoticon

I'm on the Olympic peninsula, and love this state!!!



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RAYLINSTEPHENS
10/21/2014 12:01:32 PM

Ain't it grand to see the numbers on the scale go down!!!

WTG on your 2-lbs down this week.

Congrats on being named DoTD! Dawggie Of The Day!

emoticon emoticon emoticon emoticon emoticon

Comment edited on: 10/21/2014 12:02:08 PM

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