BE-THE-CHANGE
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BE-THE-CHANGE is a SparkPeople Motivator!

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Read More About BE-THE-CHANGE - Profile Information moved here. (Updated March 11)




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  • v OKBACK2MEAGAIN
    emoticon The Challenge is on! emoticon emoticon to eat your emoticon drink your emoticon get your emoticon emoticon and afterwards get plenty of emoticon

    Let's work hard, cheer on each other emoticon emoticon emoticon
    Most of all, have emoticon

    We got this! emoticon The emoticon are going emoticon as the temperature goes emoticon

    17 days ago
  • v DIFROMWYOMING
    emoticon emoticon emoticon emoticon emoticon
    Time to get our Purple Passion ready for spring! Let's make this a great challenge!
    18 days ago
  • v TRUE-NESS

    Hey Lady!

    I just wanted to personally reach out to you to let you know that I'll be closing my SP account within the next couple of weeks. I'm really just not that dialed in to the community anymore. I'm glad that we had the opportunity to connect, and I have appreciated your support and encouragement during my time on SP. I will miss checking in and seeing how you're doing along your journey. But I know that you're going to continue to do great!!!

    emoticon emoticon emoticon
    23 days ago
  • v CARILOUIE
    It's just on the alarm - you can change what it reads. Usually it's just "alarm" but I like to change it so I don't forget why I'm getting up. Or else to give myself a motivating message.
    24 days ago
  • v CARILOUIE
    I'll have to check out the Stash tea. I've been getting Rishi tea - there are some interesting flavors. One of my favorite is tumeric-ginger. Yum!
    25 days ago
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