BE-THE-CHANGE   105,766
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100,000 or more SparkPoints
 
 
Gino with his first "real" haircut





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Be the change you wish to see in the world. ~ Mahatma Gandhi

I have been a member of SparkPeople for five years. I lost over 150 pounds at the beginning and then gained but for the first time I did not gain back more than I lost. I can't imagine where I would be if I had not stayed around, even when gaining. I am determined to drop this weight once and for all and to get healthier.

"When we are no longer able to change a situation - we are challenged to change ourselves. ~ Viktor E. Frankl

"Remember that stress doesn't come ...
I have been a member of SparkPeople for five years. I lost over 150 pounds at the beginning and then gained but for the first time I did not gain back more than I lost. I can't imagine where I would be if I had not stayed around, even when gaining. I am determined to drop this weight once and for all and to get healthier.

"When we are no longer able to change a situation - we are challenged to change ourselves. ~ Viktor E. Frankl

"Remember that stress doesn't come from what's going on in your life. It comes from your thoughts about what's going on in your life." ~ Andrew Bernstein


Current Status:
BE-THE-CHANGE Defeat is not the worst of failures. Not to have tried is the true failure. ~ George Edward Woodberry
set 3 days ago


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My Ticker:

 current weight: 380.6 
 
398.4
341.3
284.2
227.1
170


 
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Profile

Member Since: 5/29/2011

SparkPoints: 105,766

Fitness Minutes: 50,158

My Goals:
I want to be fit and healthy.

My Program:
Track every day and stay in the SP recommended range.

Drink a minimum of 80 ounces of water a day.

Walk at least 5,000 steps per day.

Personal Information:
My name is Debbie. I am 56 years old and married for 35 years. Although born in Queens, NY, I have adopted Pittsburgh, PA, as my hometown.



Other Information:
Highest weight ever 438
6/12/14 - 398.4 - last time at this weight EVER

GOALS
377.0 3/29/14 lowest this year
344.0 3/16/11 last time this low
300.0 10/10/10 last time this low
275.0 8/20/10 last time this low
253.0 6/11/10 lowest on SP
225.0 not this low since 1982
200.0 not this low since 1981
180.0 not this low since 1980


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Sympathy Bouquet
From:
LORRAINE10141

Diamond
From:
4UTOPIA

Blueberries
From:
TEENY_BIKINI

High Five
From:
THEVOW2013

Heart
From:
DAWNWATERWOMAN

Measuring Tape
From:
REENSKI




Member Comments:
JESSIEBRUNS
7/14/2014 11:51:44 PM

Hope you are having a great summer from a fearless fuchsia.. remember with exercise, just stick with it. What seems so hard now will one day be your warm up



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IMGLAMRUS
7/14/2014 11:20:53 PM

Best of luck with the Summer BL Challenge on your journey to a healthy lifestyle.

Ang
Team Grey Wolves




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GINTEX
7/14/2014 9:46:36 PM

"Success is the sum of small efforts, repeated day in and day out." Robert Collier

Pink Panther team member stopping by to wish you all the best on your path to health.

Have a great summer!



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GINTEX
7/14/2014 9:45:39 PM

"Success is the sum of small efforts, repeated day in and day out." Robert Collier

Pink Panther team member stopping by to wish you all the best on your path to health.

Have a great summer!



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SOOKIE
7/14/2014 11:01:16 AM

"The future is always beginning now." ~Mark Strand

Wishing you great success in the BL Sizzling Summer Challenge 2nd half.

Sookie
Team Tangerine
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