BE-THE-CHANGE   121,258
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100,000-149,999 SparkPoints
 
 
My grandsons Gino and Frankie





Purple Passion








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Be the change you wish to see in the world. ~ Mahatma Gandhi

I have been a member of SparkPeople for five years. I lost over 150 pounds at the beginning and then gained but for the first time I did not gain back more than I lost. I can't imagine where I would be if I had not stayed around, even when gaining. I am determined to drop this weight once and for all and to get healthier.

"If you do not change direction, you may end up where you are heading." ~ Lao Tzu
I have been a member of SparkPeople for five years. I lost over 150 pounds at the beginning and then gained but for the first time I did not gain back more than I lost. I can't imagine where I would be if I had not stayed around, even when gaining. I am determined to drop this weight once and for all and to get healthier.

"If you do not change direction, you may end up where you are heading." ~ Lao Tzu


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My Ticker:

 current weight: 363.3 
 
398
341
284
227
170


 
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Profile

Member Since: 5/29/2011

SparkPoints: 121,258

Fitness Minutes: 58,137

My Goals:
I want to be fit and healthy.

My Program:
Track every day and stay in the SP recommended range.

Drink a minimum of 80 ounces of water a day.

Walk at least 5,000 steps per day.

Personal Information:
My name is Debbie. I also answer to Deb or DJ. I am 56 years old and married for 35 years. Although born in Queens, NY, I have adopted Pittsburgh, PA, as my hometown. I am a proud member of the Purple Passion team!



Other Information:
Highest weight ever 438
6/12/14 - 398.4 - last time at this weight EVER

GOALS
377.0 3/29/14 lowest this year - 372.4 on 12/31/14
344.0 3/16/11 last time this low
300.0 10/10/10 last time this low
275.0 8/20/10 last time this low
253.0 6/11/10 lowest on SP
225.0 not this low since 1982
200.0 not this low since 1981
180.0 not this low since 1980


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Member Comments:
MCJOYFUL
1/17/2015 11:54:13 AM

Thanks for stopping by my page! I miss you too! Moving and starting a new job has overwhelmed me more than I thought it would. Sorry I am late this week posting my weight too. (I maintained.).



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FORMYDARLINGS
1/14/2015 1:55:42 PM

Hi, Debbie. Hope this finds you having a great day. Stay true to your goals and you will find success! emoticon

Gini emoticon



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TINA_L
1/14/2015 12:01:08 AM

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CINDYSDAY
1/12/2015 9:45:21 AM

I am taking Electronic Medical Records and Productivity Software I am going for Medical Office Management. Thank for asking



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ANGIEN9
1/12/2015 1:18:34 AM

Debbie,
I haven't looked you up in awhile. You were my first Spark Buddy in 2011. Do you remember that? It has been quite a ride. From my highest at 281 at my doctor's office to 267 when I started the Diabetes Prevention Program then to my lowest on SP of 199. I have gained back up to 225. Weight yesterday was 222. I think it will be a good year.

Hope to hear from you soon.
Angie emoticon emoticon



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