BE-THE-CHANGE   127,443
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100,000-149,999 SparkPoints
 
 













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Be the change you wish to see in the world. ~ Mahatma Gandhi

I have been a member of SparkPeople for five years. I lost over 150 pounds at the beginning and then gained but for the first time I did not gain back more than I lost. I can't imagine where I would be if I had not stayed around, even when gaining. I am determined to drop this weight once and for all and to get healthier.

Purple is my Passion!
I have been a member of SparkPeople for five years. I lost over 150 pounds at the beginning and then gained but for the first time I did not gain back more than I lost. I can't imagine where I would be if I had not stayed around, even when gaining. I am determined to drop this weight once and for all and to get healthier.

Purple is my Passion!


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My Ticker:

 current weight: 377.8 
 
398
341
284
227
170


 
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Profile

Member Since: 5/29/2011

SparkPoints: 127,443

Fitness Minutes: 60,319

My Goals:
I want to be fit and healthy.

My Program:
Track every day and stay in the SP recommended range.

Drink a minimum of 80 ounces of water a day.

Walk at least 4,000 steps per day.

Personal Information:
My name is Debbie. I also answer to Deb or DJ. I am 57 years old and married for 35 years. Although born in Queens, NY, I have adopted Pittsburgh, PA, as my hometown.

I am a proud member of the Purple Passion team!



Other Information:
Highest weight ever - 438
6/12/14 - 398.4 - last time at this weight EVER

GOALS
365.0 - 10/9/14 lowest in 2014
344.0 - 3/16/11 last time this low
300.0 - 10/10/10 last time this low
275.0 - 8/20/10 last time this low
253.0 - 6/11/10 lowest on SP
225.0 - not this low since 1982
200.0 - not this low since 1981
180.0 - not this low since 1980


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Member Comments:
STORMY96
4/1/2015 10:13:45 AM

Id like to invite you to join in my challenge to lose 10 pound in April .The goal is 10 pounds but really u do what u can. The decision to how much is ultimately up to you. i know some of us might be saying 10 pounds? WOW, that is too much! cant do it! But i am here to tell u i did it for 7 months straight, (lost 75 pounds) b4 i got sick with cancer and had dropped out for 3 yrs. unfortunately due to lack of activity it took me 3 yrs to gain it all back, but im back to tell you that with your help I can do it again. if u stay within ur calories that are alotted and if u track everything that passes ur lips u can do it too. I was never one that stayed on a diet before, for more than 3 weeks at a time, and then I'd get discouraged and dropped off. i lost 75 pounds just doing calorie counting and tracking to make sure i never went over. i barely exercised ...i am handicapped and i cant do exercises in the conventional way but i flapped my arms while showering, and sitting did leg raises, went up and down my stairs whenever it struck me to do so. i did very minimal stuff. the idea was to keep moving and i did that. so i know with disipline, encouragement and motivation u can too.. so i invite u to come and join me on my 10 pound challenge! cut and paste link below...


http://www.sparkpeople.com/myspark/team_
messageboard_thread.asp?board=3883x156
33x60978816




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JANTHEBLONDE
3/30/2015 4:23:16 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Sending you some Beautiful Red Roses Today! Thank you so much for commenting on my sparks blog! That was so Sweet of you! You are such a Sweetheart! Wishing you a Wonderful Monday!
Hugs and love, xoxo
Jan

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



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SHRINKY-DINK
3/30/2015 1:29:51 AM

emoticon Hello... For my home gym I got the following things.
emoticon m emoticon *ProForm Hybrid Trainer Elliptical/Bike (combo elliptical & Recumbent bike.
emoticon *Sunny Health & fitness climbing stepper Item# 00648180000 (sears)
emoticon *Weider Pro 6900 Weight System Home gym, from Sears

emoticon I also got a mini-tramp, but I'm taking it back and purchasing one that is more firm, and has a higher weight maximum.

emoticon Also got an exercise ball, weighted with 2 lbs of sand inside. (Tuesday morning)

I sure hope it works.... I'm really excited to start using it!




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SUNSHINE5268
3/29/2015 1:18:56 AM

happy birthday, yeh!!!!!!!!!!!!!!!! emoticon emoticon emoticon emoticon



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BILLBILLBILL
3/26/2015 4:20:36 PM

Happy Birthday!



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