BE-THE-CHANGE
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BE-THE-CHANGE is a SparkPeople Motivator!

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Read More About BE-THE-CHANGE - Profile Information moved here. (Updated March 11)




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  • v CARILOUIE
    I'll have to check out the Stash tea. I've been getting Rishi tea - there are some interesting flavors. One of my favorite is tumeric-ginger. Yum!
    29 days ago
  • v TAYLORCRAFTBC65
    Yes you can, Be-The-Change
    35 days ago
  • v FALLSTREKKIES
    Happy Saturday emoticon . Hope you're doing well with all the running around you're doing and enjoying the days. emoticon
    38 days ago
  • v CARILOUIE
    I am taking static trapeze classes at my local circus school. Think Cirque du Soleil. There is also a class I'm taking called "Circus Strong" where we target circus-specific skills (getting into inversions, pull-ups, planks, leg-lifts). It's intense and really hard but I love it!
    57 days ago
  • v FALLSTREKKIES
    Morning and so sorry to be awol on and off this week. Thanks so much for all the really motivating and encouraging words and thoughts. I know your schedule has to be really hectic; thanks so much for taking the time out to care.

    Have a really fantastic weekend and do something for yourself too for just some time in the day.

    "The thought manifests as the word;
    The word manifests as the deed;
    The deed develops into habit;
    And habit hardens into character;
    So watch the thought and its ways with care,
    And let it spring from love
    Born out of concern for all beingsā€¦
    As the shadow follows the body,
    As we think, so we become."
    Buddha, Dhammapada
    59 days ago
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