BE-THE-CHANGE   123,960
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100,000-149,999 SparkPoints
 
 
My grandsons Gino and Frankie





Purple Passion








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Be the change you wish to see in the world. ~ Mahatma Gandhi

I have been a member of SparkPeople for five years. I lost over 150 pounds at the beginning and then gained but for the first time I did not gain back more than I lost. I can't imagine where I would be if I had not stayed around, even when gaining. I am determined to drop this weight once and for all and to get healthier.

"If you do not change direction, you may end up where you are heading." ~ Lao Tzu
I have been a member of SparkPeople for five years. I lost over 150 pounds at the beginning and then gained but for the first time I did not gain back more than I lost. I can't imagine where I would be if I had not stayed around, even when gaining. I am determined to drop this weight once and for all and to get healthier.

"If you do not change direction, you may end up where you are heading." ~ Lao Tzu


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Member Since: 5/29/2011

SparkPoints: 123,960

Fitness Minutes: 58,516

My Goals:
I want to be fit and healthy.

My Program:
Track every day and stay in the SP recommended range.

Drink a minimum of 80 ounces of water a day.

Walk at least 5,000 steps per day.

Personal Information:
My name is Debbie. I also answer to Deb or DJ. I am 56 years old and married for 35 years. Although born in Queens, NY, I have adopted Pittsburgh, PA, as my hometown. I am a proud member of the Purple Passion team!



Other Information:
Highest weight ever 438
6/12/14 - 398.4 - last time at this weight EVER

GOALS
377.0 3/29/14 lowest this year - 372.4 on 12/31/14
344.0 3/16/11 last time this low
300.0 10/10/10 last time this low
275.0 8/20/10 last time this low
253.0 6/11/10 lowest on SP
225.0 not this low since 1982
200.0 not this low since 1981
180.0 not this low since 1980


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Member Comments:
NICKELS2014
2/17/2015 12:21:25 AM

Thanks for the Spark Goodie!!! :)



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TEENY_BIKINI
2/14/2015 2:50:04 PM

Happy Love Day!!

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WISHICOULDFLY
2/14/2015 12:23:31 PM

Happy Valentines Day!
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ICECUB
2/9/2015 10:55:05 AM

thanks for support on my blog.



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SLENDERIZINGSUE
2/7/2015 7:23:28 PM


You always know just what to say. Thank you for your constant support on my blogs!!


blessings, Sue



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