BE-THE-CHANGE   127,782
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100,000-149,999 SparkPoints
 
 













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Be the change you wish to see in the world. ~ Mahatma Gandhi

I have been a member of SparkPeople for five years. I lost over 150 pounds at the beginning and then gained but for the first time I did not gain back more than I lost. I can't imagine where I would be if I had not stayed around, even when gaining. I am determined to drop this weight once and for all and to get healthier.

Purple is my Passion!
I have been a member of SparkPeople for five years. I lost over 150 pounds at the beginning and then gained but for the first time I did not gain back more than I lost. I can't imagine where I would be if I had not stayed around, even when gaining. I am determined to drop this weight once and for all and to get healthier.

Purple is my Passion!


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My Ticker:

 current weight: 377.6 
 
398
341
284
227
170


 
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Profile

Member Since: 5/29/2011

SparkPoints: 127,782

Fitness Minutes: 60,581

My Goals:
I want to be fit and healthy.

My Program:
Track every day and stay in the SP recommended range.

Drink a minimum of 80 ounces of water a day.

Walk at least 4,000 steps per day.

Personal Information:
My name is Debbie. I also answer to Deb or DJ. I am 57 years old and married for 35 years. Although born in Queens, NY, I have adopted Pittsburgh, PA, as my hometown.

I am a proud member of the Purple Passion team!



Other Information:
Highest weight ever - 438
6/12/14 - 398.4 - last time at this weight EVER

GOALS
365.0 - 10/9/14 lowest in 2014
344.0 - 3/16/11 last time this low
300.0 - 10/10/10 last time this low
275.0 - 8/20/10 last time this low
253.0 - 6/11/10 lowest on SP
225.0 - not this low since 1982
200.0 - not this low since 1981
180.0 - not this low since 1980


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Member Comments:
BILLBILLBILL
3/26/2015 4:20:36 PM

Happy Birthday!



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DAWNWATERWOMAN
3/26/2015 8:23:35 AM

Happy happy birthday!!!



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KIBAISREADY
3/25/2015 5:19:29 PM

Thanks for stopping by my blog and showing your support! I appreciate the kind words! Wishing you a healthy and successful journey!



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STORMY96
3/25/2015 9:10:09 AM

Id like to invite you to join in my challenge to lose 10 pound in April .The goal is 10 pounds but really u do what u can. The decision to how much is ultimately up to you. i know some of us might be saying 10 pounds? WOW, that is too much! cant do it! But i am here to tell u i did it for 7 months straight, (lost 75 pounds) b4 i got sick with cancer and had dropped out for 3 yrs. unfortunately due to lack of activity it took me 3 yrs to gain it all back, but im back to tell you that with your help I can do it again. if u stay within ur calories that are alotted and if u track everything that passes ur lips u can do it too. I was never one that stayed on a diet before, for more than 3 weeks at a time, and then I'd get discouraged and dropped off. i lost 75 pounds just doing calorie counting and tracking to make sure i never went over. i barely exercised ...i am handicapped and i cant do exercises in the conventional way but i flapped my arms while showering, and sitting did leg raises, went up and down my stairs whenever it struck me to do so. i did very minimal stuff. the idea was to keep moving and i did that. so i know with disipline, encouragement and motivation u can too.. so i invite u to come and join me on my 10 pound challenge! cut and paste link below...


http://www.sparkpeople.com/myspark/team_
messageboard_thread.asp?board=3883x156
33x60978816




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BAKER1009
3/25/2015 6:37:12 AM

Good Morning!
Going to pick up my race packet after work today!!
Are you ready for Saturday?



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