BEACHGAL60   2,251
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1,000-2,499 SparkPoints
 
 













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One Day At A Time

My second trip to SparkPeople! I like this program with all of its supportive boards, articles, coaching, etc. When doing this program the first time, I lost about 30 lbs. Unfortunately, I have gained most of it back. That is my biggest downfall, regaining weight, and I am not getting any younger!
Overall, I have enjoyed good health, no issues. I don't consider myself to be way over what I would like, but to make a commitment and stay with it would be the greatest gift I could give myself.
My second trip to SparkPeople! I like this program with all of its supportive boards, articles, coaching, etc. When doing this program the first time, I lost about 30 lbs. Unfortunately, I have gained most of it back. That is my biggest downfall, regaining weight, and I am not getting any younger!
Overall, I have enjoyed good health, no issues. I don't consider myself to be way over what I would like, but to make a commitment and stay with it would be the greatest gift I could give myself.




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 current weight: 168.0 
 
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181.5
176
170.5
165


 
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Member Since: 7/8/2013

SparkPoints: 2,251

Fitness Minutes: 1,160

My Goals:
To lose 25-30 lbs

To be able to maintain this loss

To celebrate my successes and be positively challenged when I am at a plateau

To be in a smaller size in clothes

My Program:
-Journaling what I eat on SP

-Going for a walk daily

-Focusing on making healthier meal choices

-Have semi-weekly weighins to help keep me on track with pounds patrol!

Other Information:
Motivated by others' successes
Retired from teaching
Love fashion, even more when I feel I can look the way I would love to look in clothes
Enjoy listening and dancing to music from the 70's and 80's, especially

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Member Comments:
1DERLAND14
9/5/2013 7:21:54 PM

emoticon for the friend add!! :)



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1DERLAND14
9/2/2013 11:15:49 PM

Thanks for your blog comment a couple of weeks back! Getting in the swing of the new school year has kept me busy. I am sure you understand after 35 years of teaching! That's remarkable! Hope all is well on your journey! :)



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DIHEALTHYHAPPY
8/20/2013 8:42:04 AM

Thanks! :)



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SHYFEMMEKAT
8/19/2013 7:04:07 AM

Thank you for your kind words on my blog. They really made my morning.

emoticon



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WATERFALLCHSR
8/16/2013 1:29:54 PM

Just saw your loss!! That's wonderful!! Keep it up!! emoticon

Linda



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