BEANIES_MOM   29,408
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Hi, I'm Shawn, a mother of two with a lifetime of weight issues. I am beginning this venture with hopes to lose around 80 lbs to get to a healthy weight so that I can be around to see my kids grow up. I also want to teach them the importance of healthy eating habits. I want to make sure that my children never have to go through what I did being overweight my entire life.

7/5/13 - I am almost halfway to my goal and I am still going strong. I could not do this without the great ...
Hi, I'm Shawn, a mother of two with a lifetime of weight issues. I am beginning this venture with hopes to lose around 80 lbs to get to a healthy weight so that I can be around to see my kids grow up. I also want to teach them the importance of healthy eating habits. I want to make sure that my children never have to go through what I did being overweight my entire life.

7/5/13 - I am almost halfway to my goal and I am still going strong. I could not do this without the great support here on SP.

10/2/13 - September really wasn't my month and I ended up with a gain. I am happy to say that as of this morning that gain is gone! I really REALLY no seriously REALLY want to make it to Onderland this month.

Progress in 2013 -

Starting weight: 252
Ending weight: 195 (12/7/2013)


Weigh ins 2014:
1/2/14 - 201.3 ouch up a little but I am ok
1/4/14 - 197.4 :) good hydration
1/11/14 - 198 wrong way
1/18/14 -195.8 :):)
1/25/14 - 194.2
Total for January: -7.10

2/1/14 - 192.8 (-1.4)
2/8/14 - 191.8 (-1.0)
2/15/14 - 191.8 (0)
2/22/14 - 189.6 (-2.2)
Total for February: -4.6

3/1/14 - 189 (-.6)
3/8/14 - 189.2 (+.2) :(
3/15/14 - 186.7 (-2.5)
3/22/14 - 188.2 (+1.5) :(
3/29/14 -
Total for March:

BMI
January 2013: 35.9
February 2013: 34.7
March 2013: 33.5
April 2013: 32.9
May 2013: 32.1
June 2013: 31.2
July 2013: 30.6
August 2013: 30.5
September 2013: 29.8 NO LONGER OBESE!!!
October 2013: 29.8 September wasn't my greatest month
November 2013: 29.8 Stupid out of town trips :(
December 2013: 28.2
January 2014: 28.3
February 2014: 27.8
March 2014: 27.2
April 2014:


Read More About BEANIES_MOM (Updated March 26)


Current Status:
BEANIES_MOM Is really hoping for a little break....
set 1 day ago


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 current weight: 189.7 
 
201
190.75
180.5
170.25
160


 
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Member Since: 5/31/2012

SparkPoints: 29,408

Fitness Minutes: 22,132

My Goals:
Quit Smoking, be happier with myself, like who I see in the mirror.


Goals set in 5% increments
5% - 238 - DONE 2/17/13
10% - 225 - DONE 4/21/13
15% - 213 DONE 6/30/2013
20% - 201 - DONE 11/16/13
25% - 189 - DONE 2/28/14
30% - 177
35% - 163
I'm 5'10" so 160-170 is my ultimate goal.

Winter 2014 5% challenge
Starting weight 1/18/14: 195.8
Goal Weight:186
5% goal: 9.8

1/25/14- 194.2
2/1/14- 192.8
2/8/14- 191.8
2/15/14- 191.8
2/22/14- 189.6
3/1/14- 189
3/8/14- 189.2
3/15/14- 186.7


Fall 5% challenge 2013
Starting Weight Oct 12: 206.6
Goal Weight: 196.3
5% Goal: 10.3

Week 1 Oct 19: 204.2
Week 2 Oct 26: 204
Week 3 Nov 2: 207
Week 4 Nov 9: 202.2
Week 5 Nov 16: 200.2
Week 6 Nov 23: 198.8
Week 7 Nov 30: 198.2
Week 8 Dec 7: 195.4 Goal Met!!!




My Program:
Water, water, and more water.
Calorie cycling with focus on low carb

Fall 5% exercise commitment: 30 mins of cardio 5 days a week
3 days strength training





Personal Information:
From Pennsylvania been in South Carolina for years.



Other Information:
“Act as if everything you do makes a difference. It does.” ~William James

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Member Comments:
NISSANGIRL
4/19/2014 7:29:36 AM


/\.....__
\ \.. / /\ \ Sending Easter greetings and blessings your way!
.\ \./ /. \/
,.) V (... Thanks for being such great Spark support!
(='o'=)
(,,)-(,,)….❤ ❤ Happy Easter❤ ❤
blessings and hugs.....Ann



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JSAMMONS1981
4/16/2014 3:29:15 PM

Stopping by from Amazing Amethyst before the weekly challenge is over. Good luck on your goals!!



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REENYBEANS
4/16/2014 10:58:49 AM

Best of luck with the spring challenge.

Reenybeans (Maureen) Team Tangerine



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NISSANGIRL
4/16/2014 7:03:42 AM

✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰
。˚★˚。
Believe in yourself. Have faith in your abilities.
Without a humble but reasonable confidence in your
own powers you cannot be successful or happy.
- Norman Vincent Peale
。˚★˚ 。
★ *˚ ✰ 。* ✲˚。✰* ˚。✰ •* ˚ ✲。* ˚。



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MELANIE926
4/15/2014 10:40:19 PM

Weight loss is a journey, there will be set backs, good moments and bad. But just remember we all start and stumble but it is the journey, which makes us who we are. Stay strong, stay motivated and shine bright!



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