BEARSFANNDENVER   18,078
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A Healthier Me

I'm excited about joining SP and look forward to building a more healthy lifestyle!
I'm excited about joining SP and look forward to building a more healthy lifestyle!


Current Status:
BEARSFANNDENVER is fighting a sinus infection. Hopefully it will leave quickly - I don't want to lose momentum.
set 1 day ago


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Member Since: 1/5/2011

SparkPoints: 18,078

Fitness Minutes: 38,782

My Goals:
Goals for this week:
Continue to decrease the percentage of fat in my diet.

Maintain forward progress in exercise and weight loss.

Find healthy food I can eat on the run.

Try 1 more new exercise this week!

Stretch!



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DEERLADY45

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BESTSUSIEYET

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DEERLADY45

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VISUALLYRICS

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DEERLADY45

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GLAMNGLOWDIVA




Member Comments:
BESTSUSIEYET
4/17/2014 1:16:56 PM

Here is link for Liz Curtis Higgs -- awesome author if you like historical fiction!!! http://www.lizcurtishiggs.com/

And here is a link to follow our tour May 7-19!
https://www.facebook.com/MyScottishHeart



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DEERLADY45
4/13/2014 1:57:06 PM

Yes clearly ready for SPRING.... emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon sometimes i could smash the scale! emoticon
I get so disgusted also when i try so hard and the scale doesn,t emoticon emoticon emoticon emoticon emoticon emoticon move but i just keep chugging along! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Comment edited on: 4/13/2014 2:00:06 PM

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DEERLADY45
4/12/2014 9:11:56 AM

Enjoy the 70,s while you have it! Ill enjoy what we have til we are bonbarded with down pours and then cold and snow ! O.M.G! Blessings and mega Hugs, BONZ

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CTRACIN
3/23/2014 9:10:15 PM

Hey lady! My thyroid test result was 0.61. I think 0.5 is the bottom of the normal range.

emoticon emoticon 's!!!




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GLAMNGLOWDIVA
3/17/2014 2:34:19 AM

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Happy St. Patrick's Day! May you have tons of luck always in everything you do. *~ Paula *~

"May your blessings outnumber
The shamrocks that grow,
And may trouble avoid you
Wherever you go."
(Irish Blessing)

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