BEARWHISPERER   7,389
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Becoming healthier is the goal.

I'm done with diets. No up and down. No denying what I want. I've been on a road to a healthier lifestyle and I'm losing weight sloooowly - but at least I'm going in the right direction - and without actually dieting.

I'm making changes to eat healthier - and to enjoy healthy foods.

Yes, I'll eat some "junk" food, but an occasionlly cake won't kill anyone.
I'm done with diets. No up and down. No denying what I want. I've been on a road to a healthier lifestyle and I'm losing weight sloooowly - but at least I'm going in the right direction - and without actually dieting.

I'm making changes to eat healthier - and to enjoy healthy foods.

Yes, I'll eat some "junk" food, but an occasionlly cake won't kill anyone.




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 current weight: 235.4 
 
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Member Since: 4/23/2010

SparkPoints: 7,389

Fitness Minutes: 2,628

My Goals:
My goal is to be healthier, lose weight and overcome Asthma so I can do more things comfortably..

My Program:
I'm eating healthier - who knew I would like spinach. You have to try things - even if you think you don't like them - you may find your taste has changed.

 
 



Congratulations
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JACKIEWALKS4FUN

Workout Shoes
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JSTETSER

Suitcase
From:
MARTHA-ANN

Seedling
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MARTHA-ANN

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JACKIEWALKS4FUN

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MARTHA-ANN




Member Comments:
MARTHA-ANN
5/29/2015 5:01:42 AM

Good morning Patty, hope you're fit and well.
l'm a bit under the weather today, the new medication has upset my stomach and l didn't sleep very well. l'm having an easy day today, might catch up on some zzzz and the weather has turned nasty with strong wind and rain so the best place to be is inside!
Hope you have a wonderful day emoticon



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DIANESKATZ
5/21/2015 3:14:25 PM

Thanks so much for stopping by. Have a sparktacular day!!



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JACKIEWALKS4FUN
5/21/2015 2:37:28 PM

Hello, so glad you liked my hike, Riley is getting cuter and smarter everyday emoticon



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JAYHARRIS26
5/19/2015 7:23:21 PM

Hi, I am always the one everyone look some motivation. Now I feel like I am failing myself. After a fusion on my L4, L5, s1 an a recent fusion on my pelvis, my diets , workouts are not working. I need to continue to be hard on myself an be healthy for me, however I am so stressed out that all I do is eat w/o being hungry. I have no idea how I can stop this. I cant motivate anyone anymore or myself any more. I need a support team that can help me an may be I can help as well. I need 40 lb off me, to help all my pain go away for good. I also have a little one that I can even play with due to the stress an pain. Hope someone can reach out an help me! emoticon

Thank ,



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TOPUNDERDOG
5/15/2015 3:43:49 PM

I just wanted to let you know how much I enjoyed reading your blog today. Enjoy your walk. emoticon



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