BEARWHISPERER   1,979
SparkPoints
1,000-2,499 SparkPoints
 
 



I have 2 pics in my gallery





Awards






 
A healthier life without dieting

I'm done with diets. No up and down. No denying what I want. I've been on a road to a healthier lifestyle and I'm losing weight sloooowly - but at least I'm going in the right direction - and without actually dieting.

I'm making changes to eat healthier - and to enjoy healthy foods.

Yes, I'll eat some "junk" food, but an occasionlly cake won't kill anyone.
I'm done with diets. No up and down. No denying what I want. I've been on a road to a healthier lifestyle and I'm losing weight sloooowly - but at least I'm going in the right direction - and without actually dieting.

I'm making changes to eat healthier - and to enjoy healthy foods.

Yes, I'll eat some "junk" food, but an occasionlly cake won't kill anyone.




SparkFriends



SparkTeams



My Ticker:

 current weight: 258.0 
 
258
253.5
249
244.5
240


 
Interact with BEARWHISPERER

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 4/23/2010

SparkPoints: 1,979

Fitness Minutes: 641

My Goals:
My goal is to be healthier, lose weight and overcome Asthma so I can do more things comfortably..

My Program:
I'm eating healthier - who knew I would like spinach. You have to try things - even if you think you don't like them - you may find your taste has changed.

 
 



Bear Hug
From:
PHATPAT18

Happy Birthday
From:
BLUE42DOWN

The Spark
From:
SP_STAFF




Member Comments:
KALANTHA
12/22/2012 11:59:47 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Christmas gift suggestions: To your enemy, forgiveness. To an opponent, tolerance. To a friend, your heart. To a customer, service. To all, charity. To every child, a good example. To yourself, respect.

Wishing you a Merry Christmas and a New Year filled with blessings!

emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
KALANTHA
11/22/2012 10:12:06 PM

Thanksgiving – All In A Word

Author: Unknown

T for time to be together
Turkey, talk and tangy weather.
H for harvest stored away
Home, and hearth and holiday.
A for autumn’s frosty art,
And abundance in the heart.
N for neighbors and November,
Nice things, new things to remember.
K for kitchen, kettle’s croon.
Kith and kin expected soon.
S for sizzles, sights and sounds,
And something special that abounds.
That spells THANKS – for joy in living
And a jolly good Thanksgiving!

emoticon emoticon emoticon emoticon emoticon emoticon

Happy Thanksgiving!



Report Inappropriate Comment
KALANTHA
11/15/2012 8:48:39 PM

Just a line to keep in touch
Because you are on my mind so much
And even though, I’ve nothing to say
You’ll know I thought of you today!

Have a Sparkly day!!!

emoticon




Report Inappropriate Comment
KALANTHA
11/11/2012 12:19:16 AM

Yes, you CAN do this!

Yes, you ARE strong enough!

No, it's NOT an option to quit!

KEEP MOVING!!!

emoticon



Report Inappropriate Comment
PRINCESS1959
6/2/2012 8:03:07 AM

Thanks for adding me as a friend



Report Inappropriate Comment

See My SparkFavorites Report Inappropriate Page