BEARWHISPERER   5,338
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Becoming healthier is the goal.

I'm done with diets. No up and down. No denying what I want. I've been on a road to a healthier lifestyle and I'm losing weight sloooowly - but at least I'm going in the right direction - and without actually dieting.

I'm making changes to eat healthier - and to enjoy healthy foods.

Yes, I'll eat some "junk" food, but an occasionlly cake won't kill anyone.
I'm done with diets. No up and down. No denying what I want. I've been on a road to a healthier lifestyle and I'm losing weight sloooowly - but at least I'm going in the right direction - and without actually dieting.

I'm making changes to eat healthier - and to enjoy healthy foods.

Yes, I'll eat some "junk" food, but an occasionlly cake won't kill anyone.




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Member Since: 4/23/2010

SparkPoints: 5,338

Fitness Minutes: 2,020

My Goals:
My goal is to be healthier, lose weight and overcome Asthma so I can do more things comfortably..

My Program:
I'm eating healthier - who knew I would like spinach. You have to try things - even if you think you don't like them - you may find your taste has changed.

 
 



Bear Hug
From:
MARTHA-ANN

Flower Pot
From:
PJDANIELS

Teapot
From:
JSTETSER

Yoga Mat
From:
TUPELO_HONEY

Slippers
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MARTHA-ANN

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PHATPAT18




Member Comments:
MARTHA-ANN
3/19/2015 11:39:24 AM

Hi Patty,
Just popping by to see how you're doing, hope you're feeling more upbeat now. emoticon

l had awful back and neck ache Monday teatime, lt was so painful l only went and fainted!
lt caused DH a lot of consternation so we had a visit to the doctors to be told l had a trapped nerve in my neck plus a chest infection.
She thought it was caused by coughing so much, l'm very chesty.
The pain's a lot better now l'm on medication but my chest is still very tight and l feel like l'm only taking half a breath.

l didn't get to babysit my favourite little ones, but you've gotta keep smiling though! emoticon

Have a wonderful day emoticon

Comment edited on: 3/19/2015 11:43:49 AM

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GABY1948
3/14/2015 5:07:31 PM

Thanks for adding me as your friend! Blessings to your weekend!

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JSTETSER
3/7/2015 6:44:44 AM

Hi BearWhisperer! I added you as my new friend today. I give presentations for libraries and the Appalachian Mountain Club called "Aware of the Bear". I would love to meet you one day!



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JSTETSER
3/7/2015 6:43:00 AM

Thank you so much for your advice with "the bully". I really like this little boy, and want to see him succeed.
Your help allows me to help him!!



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SUZMANNIE
2/22/2015 4:07:26 PM

Hi, thanks for your comments on my blog. I saw your two dogs, they're pretty. And your granddaughter. How sweet! Nice to meet you.



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