You have picked an awesome team to become a member of..... Beth (INDYGIRL) has so very much to share and so much knowledge from her own personal battle with weight loss and health issues. We have just began a new challenge ( 50 - 100 weight loss) and you can jump right in! The team at large is very supportive and encouraging and always willing to share what they have learned, heard, or lived through....... Dive in, post, ask questions, and support others so they can support you as well! Welcome to the team and WE are all so glad you joined!
Debbie / NEWTEXDEBBIE/ Co-Leader of INDYGIRL Team www.sparkpeople.com/myspark/groups_i ndividual.asp?gid=50783
Thanks for commenting on my blog. So far I've managed to avoid sweets today. I'm baking two apples in orange juice with pecans, cinnamon, and ginger. That will be dessert for my family tonight! 1112 days ago