BEATTYN1   12,303
SparkPoints
10,000-14,999 SparkPoints
 
 
November 2014. 30 pounds down. Gained a few pounds back. Get back on track!





Here we go on a diet and exercise journey to a new me! (Although I kind of like the current me)








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BEATTYN1

Since late June, I have been tracking nutrition and fitness. Results are coming in as I have lost 27 pounds, several inches from my bustline, hips, thighs, arms and waist, and dropped a clothing size. My family, even my husband, is being very supportive. One of my new goals is to actually embrace a permanent fitness goal. I really associate fitness with weight loss and realize now that I need an independent fitness goal. The next weight loss goal is to lose 6.25 pounds which will make for ...
Since late June, I have been tracking nutrition and fitness. Results are coming in as I have lost 27 pounds, several inches from my bustline, hips, thighs, arms and waist, and dropped a clothing size. My family, even my husband, is being very supportive. One of my new goals is to actually embrace a permanent fitness goal. I really associate fitness with weight loss and realize now that I need an independent fitness goal. The next weight loss goal is to lose 6.25 pounds which will make for a total of 36.25 pounds lost, one-third completed toward goal.
Read More About BEATTYN1 (Updated October 28)




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 Pounds lost: 30.0 
 
0
36.25
72.5
108.75
145


 
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Member Since: 11/20/2011

SparkPoints: 12,303

Fitness Minutes: 4,046

My Goals:
Count calories every day.

Stop nighttime grazing.

Be physically fit.

Slenderize.

Stop overeating

My Program:
Joined Sparkpeople.



Personal Information:
Corgi owner, Cuddlezzz.

"No matter how you feel...Get up. Dress up. Show up. Never give up." --Regina Brett

Other Information:


Attorney. Assistant Public Defender.



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Flowers
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MEWHENRYSMAMA

Happy Face
From:
TRUCKERSMRS

Flame
From:
DGFOWLER

Fruit Salad
From:
LIFENPROGRESS

Thank You Message
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L*I*T*A*

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KUUNEVIL




Member Comments:
MOMMADOT630
11/24/2014 9:30:28 PM

What a pretty lady! Thank you for making me a friend...I have made you one and will be watching to see how much more you have lost. Proud of all your efforts. It is not easy but is doable when we make up our minds. You are an inspiration. Hugs and Blessings, Dot



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NUMD97
8/14/2014 9:39:58 PM

Welcome back and thanks for taking the time to stop by page.

Wishing you the best as you rededicate to the task at hand.

Remember:

Together emoticon

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All the best as you continue on your journey to better health,

Nu



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LIFENPROGRESS
7/20/2014 1:18:46 PM

emoticon to Spark People! emoticon I know you will reach your goals because Y*O*U are emoticon



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ANGELN325
7/16/2014 5:22:06 AM

Thank you for commenting on my blog "Woohoo! My ankle is healing." When my ankle injury started, I used the spark web search for my 1 SparkPoint to research up on it. Since I could limp, I didn't need to see a doctor, but was told it would take a few weeks to heal and to follow RICE. It said if I wasn't seeing any improvement in a few weeks, I would need to see a doctor so I've been following that and wearing an ACE bandage and it's helping. I have found out these last 2 days that if I walk too much, the pain starts to come back. It will be like a twinge so definitely not 100% yet, but yes, I'm learning that I need to take injuries seriously so I can heal.



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PAMSPARKS
7/14/2014 9:17:46 AM

Thank you for your comment on my "demoralized but moving on" blog. Thanks for sharing your experience - I know I'm not the only person struggling, but it's nice to hear from someone going through it too.

Yep, I definitely am more of a tackle-the-goals kind of person than run-from-the-goals type. It's not actually doing it that's the problem - it's doing enough of it everyday to see the results. I think age and sedentary work environment have combined into a new challenge for me....the workouts and nutrition regimen that was more successful in the past isn't cutting it now. I've been mixing things up, trying to find a good path again, but so far no luck. So I am focusing very diligently on the basics (exercise, nutrition, and tracking).

Congratulations to you on getting back on track! Best of luck on your fitness journey!



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