BEAUTIFUL_REINA   34,250
SparkPoints
30,000-39,999 SparkPoints
 
 













I have 39 pics in my gallery





Awards






 
Oh How I Shine

I'm a walker, a dancer, a baseball catcher, a camper, a mom, a movie watcher, a leaf collector, a cookout chef, a campfire griller, a dog petter, a baby cuddler, a singer in the shower, a student, a teacher, a follower of the Old Ways, a friend, a person, a seeker, a painter, a writer, a flower smeller, a tree hugger, a woman.
✫.¸.•*✶*•.¸.✫
(¯`v´¯) ✶ Reina ✶
*`•.¸.•´¸.•*✶*•.¸✶
I'm a walker, a dancer, a baseball catcher, a camper, a mom, a movie watcher, a leaf collector, a cookout chef, a campfire griller, a dog petter, a baby cuddler, a singer in the shower, a student, a teacher, a follower of the Old Ways, a friend, a person, a seeker, a painter, a writer, a flower smeller, a tree hugger, a woman.
✫.¸.•*✶*•.¸.✫
(¯`v´¯) ✶ Reina ✶
*`•.¸.•´¸.•*✶*•.¸✶


Current Status:
BEAUTIFUL_REINA is working toward getting her finances fit as well as her body.
set 4 days ago


SparkFriends



SparkTeams



My Ticker:

 current weight: 242.6 
 
257
222.25
187.5
152.75
118


 
Interact with BEAUTIFUL_REINA

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 3/14/2012

SparkPoints: 34,250

Fitness Minutes: 10,845

My Goals:
My goals have changed somewhat from when I first started this journey.

Today my goals are:

1. Control my weight: achieve BMI of around 19, which is 118 lbs.

2. BP down to 120/80 or less.

3. Able to run for half an hour at 5.0 mph or faster.

4. Able to lift my body weight--as in do 10 pull-ups and 10 regular boy-style pushups.

5. Do something active and aerobic 7 days each week. (right now I'm up to 4)

6. Practice tai chi and meditation every day.



My Program:
A nourishing lifestyle, loving care, lots of sleep, a variety of versatile daily exercises, and positive thoughts combined with nutrient rich, fresh food choices and reasonable portions.

Personal Information:
I want to build a Nutritious Life--one that is good for me on every level!

Other Information:
The beautiful farming pics are NOT my place--they are just motivational pics, downloaded because they LOOK like my dream homestead. =)

My Community Journal:
Reina's Gratitude Journal

Profile Image





 
 



Pedicure
From:
OTEN36

Clover
From:
GENTLEMAN55

Hug
From:
CAROLYN_33

High Five
From:
1CRAZYDOG

Workout Clothes
From:
REBCCA

Happy Face
From:
PEANUTSMOM96




Member Comments:
GENTLEMAN55
9/27/2014 7:26:59 AM

I want to stop by and wish you a wonderful day. Every day is a new beginning and a new chance start over. Thanks for adding me.



Report Inappropriate Comment
1CRAZYDOG
9/25/2014 2:24:25 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
“The more love you share, the more love you’ll have.” Gail Lynne Goodwin
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰




Report Inappropriate Comment
NGCHILD
9/25/2014 1:54:15 PM

Thanks for the comment on my running blog -- there are some good tips in there. I have tried and continue to try to be a jogger ..... running is not in my future. Unless of course someone dangerous is chasing me!!

Have a great rest of the week!

Nic

emoticon



Report Inappropriate Comment
1CRAZYDOG
9/23/2014 8:01:35 AM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
“Today is the day you’ve been waiting for!” Gail Lynne Goodwin
“✲ •。* ✰ ˛★* 。° ✲。* •★ *˚。*。✰

Glad to hear your 2 jobs are going well! HUGS

Comment edited on: 9/23/2014 8:07:49 AM

Report Inappropriate Comment
CAROLYN_33
9/21/2014 6:45:04 PM

Thank you for your comment and encouragements :) Sorry i just got back to you , my computer broke down and getting it fixed took what seemed forever lol. I hope all is well with you ! :)



Report Inappropriate Comment
Member Comments Page (1108 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page