BEAUTIFUL_REINA   35,871
SparkPoints
30,000-39,999 SparkPoints
 
 













I have 39 pics in my gallery





Awards






 
Oh How I Shine

I'm a walker, a dancer, a baseball catcher, a camper, a mom, a movie watcher, a leaf collector, a cookout chef, a campfire griller, a dog petter, a baby cuddler, a singer in the shower, a student, a teacher, a follower of the Old Ways, a friend, a person, a seeker, a painter, a writer, a flower smeller, a tree hugger, a woman.
✫..*✶*..✫
(`v) ✶ Reina ✶
*`...*✶*.✶
I'm a walker, a dancer, a baseball catcher, a camper, a mom, a movie watcher, a leaf collector, a cookout chef, a campfire griller, a dog petter, a baby cuddler, a singer in the shower, a student, a teacher, a follower of the Old Ways, a friend, a person, a seeker, a painter, a writer, a flower smeller, a tree hugger, a woman.
✫..*✶*..✫
(`v) ✶ Reina ✶
*`...*✶*.✶




SparkFriends



SparkTeams



My Ticker:

 current weight: 238.2 
 
257
222.25
187.5
152.75
118


 
Interact with BEAUTIFUL_REINA

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 3/14/2012

SparkPoints: 35,871

Fitness Minutes: 10,845

My Goals:
My goals have changed somewhat from when I first started this journey.

Today my goals are:

1. Control my weight: achieve BMI of around 19, which is 118 lbs.

2. BP down to 120/80 or less.

3. Able to run for half an hour at 5.0 mph or faster.

4. Able to lift my body weight--as in do 10 pull-ups and 10 regular boy-style pushups.

5. Do something active and aerobic 7 days each week. (right now I'm up to 4)

6. Practice tai chi and meditation every day.



My Program:
A nourishing lifestyle, loving care, lots of sleep, a variety of versatile daily exercises, and positive thoughts combined with nutrient rich, fresh food choices and reasonable portions.

Personal Information:
I want to build a Nutritious Life--one that is good for me on every level!

Other Information:
The beautiful farming pics are NOT my place--they are just motivational pics, downloaded because they LOOK like my dream homestead. =)

My Community Journal:
Reina's Gratitude Journal

Profile Image





 
 



Mini Trampoline
From:
PHILLIPS661

Streamers
From:
OTEN36

The Spark Book
From:
PEANUTSMOM96

Thank You Card
From:
OTEN36

Hot Cocoa
From:
GENTLEMAN55

High Five
From:
PEANUTSMOM96




Member Comments:
PHILLIPS661
4/14/2015 9:03:30 AM

Thank you for adding me as a friend...I appreciate that...I'd like to invite you to the birding across America team if you would like a place to showcase your wonderful pics and enjoy nature....I love your chickens we are raising 16 chicks now..usually we hatch out 30-40 during the spring..but my wife decided to get a jump and buy some this yr....they are so cute...and should be good layers too...wish I had your green thumb..I don't raise a very good garden..yours looks awesome..take care..rico emoticon emoticon emoticon your page was only hard to see until I moved the monitor a different angle..then I could see it fine...it's just the black writting doesnt stand out from the dark background...but that's not a problem with a small adjustment on my part...it could be the same with your friends too...sorry I forgot I had already invited you to the baa team...love to have you...rico emoticon emoticon emoticon

Comment edited on: 4/14/2015 9:12:02 AM

Report Inappropriate Comment
1CRAZYDOG
4/10/2015 9:42:09 AM

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“How we see ourselves influences how we see the world.” Gail Lynne Goodwin
.;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




Report Inappropriate Comment
PHILLIPS661
4/9/2015 9:39:58 AM

Reina--wow--this is hard to see...to write..might just be my computer...thanks for commenting to my page...I would love invite you to the birding across America team We love taking pics..and nature..looks like you do too...have a super day..rico emoticon emoticon emoticon



Report Inappropriate Comment
1CRAZYDOG
4/8/2015 2:57:02 PM

Hope you have a great Hump Day!

;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
“Lean into the discomfort of change and be open to new perspectives and opportunities.” Lanette Pottle
.;♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




Report Inappropriate Comment
1CRAZYDOG
4/7/2015 8:45:38 AM

emoticon



Report Inappropriate Comment
Member Comments Page (1190 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page