BEAUTIFUL_REINA   36,149
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30,000-39,999 SparkPoints
 
 













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Oh How I Shine

I'm a walker, a dancer, a baseball catcher, a camper, a mom, a movie watcher, a leaf collector, a cookout chef, a campfire griller, a dog petter, a baby cuddler, a singer in the shower, a student, a teacher, a follower of the Old Ways, a friend, a person, a seeker, a painter, a writer, a flower smeller, a tree hugger, a woman.
✫.�.�*✶*�.�.✫
(�`v��) ✶ Reina ✶
*`�.�.���.�*✶*�.�✶
I'm a walker, a dancer, a baseball catcher, a camper, a mom, a movie watcher, a leaf collector, a cookout chef, a campfire griller, a dog petter, a baby cuddler, a singer in the shower, a student, a teacher, a follower of the Old Ways, a friend, a person, a seeker, a painter, a writer, a flower smeller, a tree hugger, a woman.
✫.�.�*✶*�.�.✫
(�`v��) ✶ Reina ✶
*`�.�.���.�*✶*�.�✶




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My Ticker:

 current weight: 250.2 
 
257
222.25
187.5
152.75
118


 
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Profile

Member Since: 3/14/2012

SparkPoints: 36,149

Fitness Minutes: 10,957

My Goals:
My goals have changed somewhat from when I first started this journey.

Today my goals are:

1. Control my weight: achieve BMI of around 19, which is 118 lbs.

2. BP down to 120/80 or less.

3. Able to run for half an hour at 5.0 mph or faster.

4. Able to lift my body weight--as in do 10 pull-ups and 10 regular boy-style pushups.

5. Do something active and aerobic 7 days each week. (right now I'm up to 4)

6. Practice tai chi and meditation every day.



My Program:
A nourishing lifestyle, loving care, lots of sleep, a variety of versatile daily exercises, and positive thoughts combined with nutrient rich, fresh food choices and reasonable portions.

Personal Information:
I want to build a Nutritious Life--one that is good for me on every level!

Other Information:
The beautiful farming pics are NOT my place--they are just motivational pics, downloaded because they LOOK like my dream homestead. =)

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Happy Face
From:
IMAVISION

Greeting Card
From:
PEANUTSMOM96

Orchid
From:
LISAN0415

Sunscreen
From:
PEANUTSMOM96

Peppers
From:
OTEN36

Flower Pot
From:
PEANUTSMOM96




Member Comments:
1CRAZYDOG
4/12/2016 2:34:27 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
May you recognize the passion and the possibility in your day today and have the courage to follow it. Gail Lynne Goodwin
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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1CRAZYDOG
4/11/2016 7:40:23 PM

awesome! So school paid off! Proud of you.



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1CRAZYDOG
4/11/2016 7:13:53 PM

just another fly-by hi and hope you're doing well!

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥
World peace begins at home. Kathryn Kvols
♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥




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PEANUTSMOM96
3/22/2016 4:33:56 PM

emoticon



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1CRAZYDOG
3/1/2016 4:40:27 PM

((((HUGS)))) Sweetie it is good to hear from you! Hope all is settled in your end of the world.

Thanks for the spark love!



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