BEAUTIFUL_REINA   32,283
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Oh How I Shine

I'm a walker, a dancer, a baseball catcher, a camper, a mom, a movie watcher, a leaf collector, a cookout chef, a campfire griller, a dog petter, a baby cuddler, a singer in the shower, a student, a teacher, a follower of the Old Ways, a friend, a person, a seeker, a painter, a writer, a flower smeller, a tree hugger, a woman.
✫..*✶*..✫
(`v) ✶ Reina ✶
*`...*✶*.✶
I'm a walker, a dancer, a baseball catcher, a camper, a mom, a movie watcher, a leaf collector, a cookout chef, a campfire griller, a dog petter, a baby cuddler, a singer in the shower, a student, a teacher, a follower of the Old Ways, a friend, a person, a seeker, a painter, a writer, a flower smeller, a tree hugger, a woman.
✫..*✶*..✫
(`v) ✶ Reina ✶
*`...*✶*.✶




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 current weight: 238.0 
 
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Member Since: 3/14/2012

SparkPoints: 32,283

Fitness Minutes: 10,555

My Goals:
My goals have changed somewhat from when I first started this journey.

Today my goals are:

1. Control my weight: achieve BMI of around 19, which is 118 lbs.

2. BP down to 120/80 or less.

3. Able to run for half an hour at 5.0 mph or faster.

4. Able to lift my body weight--as in do 10 pull-ups and 10 regular boy-style pushups.

5. Do something active and aerobic 7 days each week. (right now I'm up to 4)

6. Practice tai chi and meditation every day.



My Program:
A nourishing lifestyle, loving care, lots of sleep, a variety of versatile daily exercises, and positive thoughts combined with nutrient rich, fresh food choices and reasonable portions.

Personal Information:
I want to build a Nutritious Life--one that is good for me on every level!

Other Information:
The beautiful farming pics are NOT my place--they are just motivational pics, downloaded because they LOOK like my dream homestead. =)

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Easter Basket
From:
OTEN36

Salad
From:
OTEN36

Flower Pot
From:
PEANUTSMOM96

New Book
From:
MSBEKANATOR

Clover
From:
1CRAZYDOG

Flowers
From:
SEAWILLOW




Member Comments:
OTEN36
4/12/2014 10:49:21 PM

Reina,
Nice to hear from you. How exciting that you have a garden spot this year. I know you have been looking forward to that.
I'm in the process of looking for fruit tree's and berry bushes for the upcoming orchard.
I'm hoping our household slows down after May's events. sometimes i feel like this dieting and exercising is a full time job and I have so many full time jobs going on in my life...LOL
One thing at a time I guess. I am looking forward to all your awesome garden pictures this year.
Hugs,
Dee emoticon



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MSBEKANATOR
3/19/2014 6:33:58 PM

I love my MK business; recently the flexibility of being able to work as I want has been a blessing. The last couple months I have mainly been helping my established customer base as I have dealt with medical things in my life, but I am looking forward to getting out and getting to work once again. It is a great opportunity; if you are interested I can get you info on where to learn more about it. As with anything it's good to check it out and see if it is what suits you. ;) As much as I love doing it, my daughter disliked it, although she loves the products, lol. I am really thankful for what it's done for me though.



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MSBEKANATOR
3/19/2014 3:01:09 AM

Hey Reina, just stopping by to say hi! Hope your midterms went well. Have an amazing day!!!

Becky



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1CRAZYDOG
3/17/2014 5:22:24 PM

That (finding our purpose) sometimes plays 2nd fiddle as a single Mom, especially to teens! It'll happen! I'm 60 and still figuring it all out! LOL



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GLAMNGLOWDIVA
3/17/2014 3:04:15 AM

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Happy St. Patrick's Day! May you have tons of luck always in everything you do. *~ Paula *~

"May your blessings outnumber
The shamrocks that grow,
And may trouble avoid you
Wherever you go."
(Irish Blessing)

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