BEAUTY_WITHIN   60,422
SparkPoints
60,000-79,999 SparkPoints
 
 
Me at 221 lbs








I have 20 pics in my gallery





Awards






 
*~~~I am Nature; & I am Beautiful. AND I AM STRONG!!!!!

Life is awesome!!!
Life is awesome!!!


Current Status:


SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 0.0 
 
0
27.75
55.5
83.25
111


 
Interact with BEAUTY_WITHIN

Send Member a Private Message








Recent Blogs:





 
Profile

Member Since: 6/28/2011

SparkPoints: 60,422

Fitness Minutes: 58,050

My Goals:
To get down to 210, and tone my belly





My Program:
Drinking 8 + glasses of water a day

Tracking all food

Eating 3 + servings of fruit and or veggies per day

1,000 + fitness minutes per month.

Personal Information:
I'm an artist. Through and through. That's just how I see the world.

And I ask "WHY" alot. It bothers me that other people don't.

Other Information:
I took the road less traveled, and that, has made all the difference! - -Robert Frost

Profile Image





 
 



Snowman
From:
SPOONGIRLDEB

Fortune Cookie
From:
-_CLARITY_-

Beach Ball
From:
tri*term 567 - ...

Snowflake
From:
-_CLARITY_-

Stuffed Animal
From:
NILLAPEPSI

Happy Thanksgiving
From:
KALANTHA




Member Comments:
LADYIRISH317
1/27/2015 1:52:39 AM

The serrated edge makes cutting certain foods much easier.



Report Inappropriate Comment
KALANTHA
1/14/2015 3:33:30 PM

emoticon

Persist

The only way to fail is to give up. Whatever comes, whatever happens, keep going.

Fix your eyes on the goal, and persist. Your vision, your commitment, and your actions will take you there.

When you can make great big strides, make them. When you can take only small steps, take them.

See every moment as the opportunity that it is. When the wind is at your back, keep going, and when the wind is blowing against you, keep going.

Make good and effective use of whatever you encounter. Tap into the positive value that is always there.

Know precisely where you wish to go and why. Keep going, and you are there.

(Ralph Marston)

emoticon



Report Inappropriate Comment
KALANTHA
1/13/2015 5:23:29 PM

emoticon

"How would your life be different if . . . You were conscious about the food you ate, the people you surround yourself with, and the media you watch, listen to, or read? Let today be the day . . . You pay attention to what you feed your mind your body, and your life. Create a nourishing environment conducive to your growth and well-being today."

(Steve Maraboli, The Power of One)

emoticon



Report Inappropriate Comment
KALANTHA
1/12/2015 11:48:38 AM

emoticon

Crowd out poor health habits. Choose activity before TV. Eat 3 veggies first for each meal. You will crowd out the less healthy choices.

emoticon



Report Inappropriate Comment
KALANTHA
1/11/2015 5:58:25 PM

emoticon

"If you can't fly, then run.
If you can't run, then walk.
If you can walk, then crawl.
But, whatever you do,
You have to keep moving forward."

(Martin Luther King, Jr.)

emoticon



Report Inappropriate Comment
Member Comments Page (585 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page