BEBARB149   105,207
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Aiming for Size 12

Hi,
I'm BeBarb149. I'm a 60 something woman living in colorful Colorado, almost in the shadow of Pikes Peak. I really need to lose enough weight to get out of the shadow of diabetes, but also would like to be slim and spry again for what ever time I have lelf on this earth.
Hi,
I'm BeBarb149. I'm a 60 something woman living in colorful Colorado, almost in the shadow of Pikes Peak. I really need to lose enough weight to get out of the shadow of diabetes, but also would like to be slim and spry again for what ever time I have lelf on this earth.


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Member Since: 3/20/2013

SparkPoints: 105,207

Fitness Minutes: 42,128

My Goals:
Eventually, get down to 135-140 lbs and be stronger, more active.

My Program:
Right now I'm limiting my daily calories to between 1275 and 1345. I either walk an hour at 2 mph or work out to a 2 mile walk aerobics DVD most days. I weight train with free weights and am just starting yoga.

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Member Comments:
KAREN608
5/4/2016 9:51:06 AM

Thanks for commenting on my blog. I am having some people over for lasagna, and decided for dessert, to have a selection of nuts and dried fruits instead of brownies. They like natural foods anyway. Really hard to get them to come over as they breed dogs and sometimes busy until 10pm! I invite people, but work seems to consume many. I will just keep inviting and hone my cooking skills that need brushing up.



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SIMPLY_JUDY
4/15/2016 3:07:05 PM

thank you for your warm welcome..whatever you need to help getting the team going let me know



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NAN041
4/4/2016 11:05:25 AM

Snow has all melted...
Have a good week..Nan
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JENNBECK831
3/9/2016 10:36:39 AM

Thanks for your encouraging comments on my blog. Sorry to hear your knee is acting up on you too. Hopefully it's just a temporary thing and will right itself soon!

I definitely thought about a knee brace while I was out on Saturday. If my knee continues to rebel on long walks, I'll probably need to invest in one. I'd like to run, but my knee isn't the only issue I have with running - I'm also quite prone to shin splints. Thankfully I have been fitted with a good pair of running shoes to help minimize that issue.



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HOMEFRONTMAMA
3/2/2016 11:29:59 AM

Thanks for the comment on my blog. I thought I'd get out and walk today, but this wind is terrible! Take care!



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