February is another one of those months when stores create magical candy-filled displays. Inside those foil-covered heart-shaped boxes festooned with lace, ribbons and fake flowers are chocolates that have been rattling around in their cardboard container since October--and they taste like it.
Treat yourself to something sweet and delicious that tastes like real food--crisp apples, juicy grapes, fresh pineapple, or a perfectly ripened pear. Just say no to cardboard.
And was I call breakfast cups are different variations of "eggs cooked in muffin pan" I can be with a 'crust' made of sausages, then crack an egg of top and bake, or it can be mini fritatta with veggies, it varies, but it's something I can grab and est (or reheat first) that has a good amount of protein and fats.