BECCAZEN7   12,542
SparkPoints
10,000-14,999 SparkPoints
 
 










New Running SHOES!



I have 11 pics in my gallery





Awards






 
Getting healthy at age 40+

Hi! I am Rebecca. I am a 40+ year old woman who wants to get in shape and stay there. I live with my girlfriend, and two dogs and one cat. My children are grown and out on their own. I have accomplished a goal of participating in a 5K (under an hour).
Spark People has the best and most encouraging members who amaze me daily! I couldn't do this with you! I also have the honor of being a Missourians! Team leader and blog reader. Keep those blogs coming and you might get a comment from me:)
Hi! I am Rebecca. I am a 40+ year old woman who wants to get in shape and stay there. I live with my girlfriend, and two dogs and one cat. My children are grown and out on their own. I have accomplished a goal of participating in a 5K (under an hour).
Spark People has the best and most encouraging members who amaze me daily! I couldn't do this with you! I also have the honor of being a Missourians! Team leader and blog reader. Keep those blogs coming and you might get a comment from me:)




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 10.0 
 
0
12.75
25.5
38.25
51


 
Interact with BECCAZEN7

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 5/26/2012

SparkPoints: 12,542

Fitness Minutes: 18,046

My Goals:
Run a 5K! DONE 5/4/13

Lose 5 pounds.
lose another 5 pounds.
rinse and repeat.

Non-food rewards
1st 5 lb loss = sparkpeople coffee mug
DONE!

2nd 5lb loss = sparkpeople cup with straw.
DONE!

3rd 5 lb loss =DONE! - new hair cut
*NEW GOALS*
Not weight loss related - Finish 12 weeks of p90x dvds -
Week 1- DONE!
Week 2 - DONE!
Week 3- DONE! 6/14/13
Week 4- DONE! 6/27/13
Week 5- DONE!7/11/13
Week 6- DONE!7/27/13
Week 7- Done!8/24/13(took a week off due to helping mom move)
Week 8- Done 9/16/13
Week 9- xxxxx
Week 10- xxxxx
Week 11- xxxxx
Week 12 and GOAL-xxxx
Started doing Crossfit -9/23/13
New Goals to come.

My Program:
I am doing p90X - after 5 months of working out and getting ready for it.
DOING CROSSFIT NOW- glad I got some p90x done first so I could be in good enough shape to do this.
Making healthier food choices and starting my day with a Nutriblast shake. MORE Protein!

Personal Information:
Waynesville, Missouri

Other Information:
Love pinterest, reading blogs, organizing, cleaning, sleeping, quilting, reading, walking my doggies, visiting my grand kittens and enjoying nature.

Profile Image





 
 



Happy Face
From:
SNOWYOGA

Workout Shoes
From:
CHALLENGER15

Dark Chocolate
From:
DEEEBEE

Reusable Bag
From:
ASOBFALLS

Holly
From:
STLOUISWOMAN

Fruit Smoothie
From:
ASOBFALLS




Member Comments:
WALNUTT1961
9/24/2013 4:13:38 PM

Thank you for stopping by my blog, Monday Excitement. She has called and texted several times and sent pictures. She is having a great time! Sounds like you will enjoy your vacation there as well.



Report Inappropriate Comment
STR458
9/21/2013 10:15:49 AM

emoticon emoticon



Report Inappropriate Comment
LOOZINITNOW
9/8/2013 2:15:31 PM

Hi Rebecca! Good seeing you on here!



Report Inappropriate Comment
PIXIE-LICIOUS
9/7/2013 9:36:29 AM

"It is rewarding to find someone you like, but it is essential to like yourself.
It is quickening to recognize that someone is a good and decent human being, but it is indispensable to view yourself as acceptable.
It is a delight to discover people who are worthy of respect and admiration and love, but it is vital to believe yourself deserving of these things."
~Jo Coudert
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
I hope you're having a good weekend so far, Sparkfriend! I just wanted to stop by and share a couple of great quotes with you. Keep pushing to reach your goals, one day at a time. Always believe that you are worth your absolute best effort...because you are!
Hugs,
Pixie
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
"My invitation to you is to begin living every moment as though you are miraculous and deserve to live an extraordinary life.
Fake it if you must and keep faking it until it’s real to you. The gift you will be giving yourself is a lifelong journey of discovery, one that is infinite and infinitely rewarding. Begin the journey. Today. This moment. Now."
-Robert White




Report Inappropriate Comment
CHALLENGER15
9/6/2013 9:40:26 PM

Just saying "Hi!" I noticed you are from Waynesville - how did you make it through the flooding?



Tammy
Spark Springfield



Report Inappropriate Comment
Member Comments Page (242 total):  < Previous12345Next >Last >>

See My SparkFavorites Report Inappropriate Page