BECKY0111   19,405
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Bird of Paradise - Longwood Gardens





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An indulgent lifestyle has led to health problems for both my husband and me. It's not too late to take steps toward better health. Our main challenges will be limiting red meat, desserts, beer and wine.
5/13/15 - I lost 20 pounds and gained it back. Starting over again...
An indulgent lifestyle has led to health problems for both my husband and me. It's not too late to take steps toward better health. Our main challenges will be limiting red meat, desserts, beer and wine.
5/13/15 - I lost 20 pounds and gained it back. Starting over again...


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 Pounds lost: 3.0 
 
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Member Since: 6/27/2011

SparkPoints: 19,405

Fitness Minutes: 4,115

My Goals:
Health
Physical fitness
Change

My Program:
Track nutrition
Strength training
C25K

Personal Information:
I am from southeast PA.

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Member Comments:
HOMEBODY67
7/20/2015 6:07:48 PM

emoticon to the team ...NEW EDITION OF FORKS OVER KNIVES PLAN

You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

It's great to have you on board. Come and join us on the Forums for some fun and challenges.

Leader
thistimes4me67
MJay




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KATHYJO56
6/12/2015 12:10:30 AM

Thank you for sending me the book. Reading is my favorite way to relax. Thank you so much for reading my blogs and responding to them. That means so much to me. emoticon



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MARUKI52
6/7/2015 10:10:52 AM

Thank you for your good wishes on my blog. I'm sure it will only be time now and things will improve.



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DONNELDA22
5/21/2015 12:04:18 PM

Last day of the Power Challenge. Hope your day is going well. Every bit of extra effort you casn make will make it easier to reach your goal. emoticon



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DEE797
5/20/2015 1:24:41 PM

emoticon Wishing you all the best on your journey! emoticon emoticon



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