BECKY0111   17,247
SparkPoints
15,000-19,999 SparkPoints
 
 
Bird of Paradise - Longwood Gardens





New York City





Bird watching in the snow!



I have 13 pics in my gallery





Awards






 
Here goes...

An indulgent lifestyle has led to health problems for both my husband and me. It's not too late to take steps toward better health. Our main challenges will be limiting red meat, desserts, beer and wine.
An indulgent lifestyle has led to health problems for both my husband and me. It's not too late to take steps toward better health. Our main challenges will be limiting red meat, desserts, beer and wine.




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 14.0 
 
0
9.5
19
28.5
38


 
Interact with BECKY0111

Send Member a Private Message





Recent Blogs:





 
Profile

Member Since: 6/27/2011

SparkPoints: 17,247

Fitness Minutes: 3,923

My Goals:
Health
Physical fitness
Change

My Program:
Track nutrition
Strength training
C25K

Personal Information:
I am from southeast PA.

Profile Image





 
 



Orchid
From:
MOM4HOCKEY

Sunshine
From:
The 100 Points ...

Rose
From:
FIRECRACKER61

Thank You Message
From:
JRICHART

Gourmet Dinner
From:
MOM4HOCKEY

Yoga Mat
From:
CANDI_CAN_DO_IT




Member Comments:
PIXIE-LICIOUS
9/1/2014 10:41:29 AM

Just dropping by from the Pound-a-thon to thank you for participating, and to wish you a happy, healthy, beautiful and SPARK-O-LICIOUS September! Keep doing our best to reach your goals, because you are absolutely worth the effort!
Hugs,
Pixie
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
S...“Self confidence is the most attractive quality a person can have. How can anyone see how awesome you are if you can’t see it yourself?” – Unknown

E...“Encourage yourself, believe in yourself, and love yourself. Never doubt who you are.”
-Stephanie Lahart

P...“People often say that beauty is in the eye of the beholder, and I say that the most liberating thing about beauty is realizing that you are the beholder.”
— Salma Hayek

T..."The kindest thing you can do for the people you care about is to become a happy, joyous person."
-Brian Tracy

E..."Every step towards your dream today is a step away from your regret tomorrow.”
- Steve Maraboli

M...“Make a pledge to yourself right now, to declare that you are worth your time and energy."
-Deborah Day

B..."Be the instigator of your own successful day."
-Ralph Marston

E..."Every morning is a new beginning, a new chance for you to rewrite the story of your life."
~ Tina Su

R...“Real beauty isn't about symmetry or weight or makeup; it's about looking life right in the face and seeing all its magnificence reflected in your own.”
— Valerie Monroe



Report Inappropriate Comment
PIXIE-LICIOUS
8/22/2014 10:29:43 AM

“Have you started already? Keep it up! Are you getting tired? Don't give up! Did you quit? You can start again! Great accomplishments do not come with big steps; they come with little steps taken in regular installments! Do it and do it again and again!”
-Israelmore Ayivor
emoticon emoticon emoticon
TGIF, Pound-a-thonner! Hope your week has been a good one! Are you ready for a healthy weekend? I'm rooting for you!
Hugs,
Pixie



Report Inappropriate Comment
PIXIE-LICIOUS
8/18/2014 12:52:53 PM

"Your body is not an enemy to be conquered and wrestled into submission.
Eat well and exercise because you deserve to be strong and healthy.
Self hate is poor motivation.
Be patient and kind to yourself, for that will carry you through discouragement and frustration."
-Go Kaleo
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Happy Monday from the Pound-a-thon challenge...and me! I hope you had a fun and healthy weekend, and that you're ready to rock this week! Put forth your best effort, one day at a time, because you really are worth the effort!
Hugs,
Pixie




Report Inappropriate Comment
PIXIE-LICIOUS
8/11/2014 8:44:07 AM

"Making changes in your life is never an easy task.
The key, however, is not to get caught up in the distance you have to go to get to where you want to be.
Nor should you despair over the amount of control you have over your circumstances.
Progress is made in the small, intentional steps, and chances are, you have more power than you think.
By focusing on little steps you can take every day, the progress you make will motivate you to continue your journey, and eventually,
you can go wherever you want to go. The important thing is simply to begin."
-Stephen Cherniske
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Hey Spark friend, just stopping by from the Pound-a-thon to wish you an awesome week! Keep doing your best, one step at a time, to reach your goals. You really are worth your best effort!
Hugs,
Pixie



Report Inappropriate Comment
PIXIE-LICIOUS
8/1/2014 11:34:43 AM

“Starting today, instead of saying "I have to" when discussing your actions or goals, substitute the words "I choose to."...
"I have to lose weight" becomes "I choose to lose weight." Saying "I choose to" puts you in charge and affirms that you want to see results.”
-Linda Spangle
emoticon emoticon emoticon
Its day one of the Pound-a-thon, and I just wanted to stop by to encourage you to do your best, one day at a time, to make progress towards your challenge pledge. You are always worth the effort!
Hugs,
Pixie




Report Inappropriate Comment
Member Comments Page (131 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page