BECKYBECKY1954   469
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250-499 SparkPoints
 
 
BEFORE: 192 lbs, "Day One", April 1, 2013





BEFORE: 192 lbs, "Day One", April 1, 2013





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We can all be healthy and happy!
We can all be healthy and happy!




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 current weight: 187.4 
 
192
176.5
161
145.5
130


 
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Member Since: 3/21/2013

SparkPoints: 469

Fitness Minutes: 0

My Goals:
I will develop a healthy plan that I can follow for the rest of my life.

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Pedicure
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ERICABETH130

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IT-IS-WHATITIS

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STACYH73

Pilates Ring
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OTEN36

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OTEN36

Pilates Ring
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OTEN36




Member Comments:
VELMATULIP
4/18/2013 6:30:13 AM

Hi Becky,

Thank you for your comment on the "Ditch Weigh-In Stress for Good!". I weigh myself twice a day, so I can stay on top of my progress. I've always thought these articles were ridiculous saying I had to put away my scale because when I don't weigh daily, I don't realize that I'm gaining. It's that little reminder to watch what I eat today because I'll have to get on the scale later.

Your comment about it being something that sabotages others hit home. I've never understood people who are scared to get on the scale. Now I understand it a little better after your comment. So, thanks! emoticon



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OHITSKELLY
4/10/2013 1:41:20 PM

Hi Becky!

Thanks for the nice comment on my page and WELCOME! I'm sure you'll love it here and find tons of encouragement. Best wishes on your weight loss and fitness goals!

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Have a functional day! (LOL trying out new adjectives this week instead of saying good, great or super) LOL emoticon



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DATPANNA
4/8/2013 7:55:41 PM

Hi Becky!

Just dropping by to say hello and hope you're doing well! :)

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DARLY55
4/8/2013 5:20:24 PM

Thanks for the nice compliment on my weigh in blog!
I loved Erma Bombeck - She was the best! emoticon emoticon



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CORKYTHEMOM1
4/6/2013 12:17:07 PM

Becky, WELCOME to the DONE GIRL'S team that we both belong to! It is a great team to be on. Sending you lots of support and hugs from my sparkpage to yours. Together, We CAN turn our APRIL goals into the results we are striving for! Have a Sparktacular Saturday!

emoticon A = Attitude by believing in yourself that you CAN and WILL do it!
emoticon P = Plan variety in nutrition, fitness activities and inner well-being goals!
emoticon R = Reward yourself for making progress and reaching each goal!
emoticon I = Inspire others by sharing your success!
emoticon L = Live a healthy lifestyle because no one can replace you!


~ Monika ~ emoticon



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