BECKYI39   30,129
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30,000-39,999 SparkPoints
 
 
We cheered this cute giraffe on as it tried to eat leaves off the tree.








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Summer 5% challenge.

I have been back on Sparkpeople for a while now. I have lost inches. (I am down a size in pants.) I have not lost a lot of weight, but that will come. I am more active and that feels good. In fact, when I am active the pain I have been learning to live with goes away. I did the Spring 5% challenge. Did not make my goal. I am going to do the Summer 5% challenge and get the scale to move.
I have been back on Sparkpeople for a while now. I have lost inches. (I am down a size in pants.) I have not lost a lot of weight, but that will come. I am more active and that feels good. In fact, when I am active the pain I have been learning to live with goes away. I did the Spring 5% challenge. Did not make my goal. I am going to do the Summer 5% challenge and get the scale to move.




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Member Since: 9/26/2009

SparkPoints: 30,129

Fitness Minutes: 10,368

My Goals:
Lose 5% off my weight in the next 8 weeks. I want to establish streaks in exercise and drinking water.

My Program:
I plan on getting 8 cups of water in a day and exercise 3x a week and strength training 3x a week.

Personal Information:
I am from Michigan and work part time at the library in my area as well as volunteer at the library where my daughters attend school.


Other Information:
I love to read and watch mystery type shows. I am also a scrapbooker who is very behind, but have made a goal that includes working to get caught up.

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Thank You Card
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JAWATKINS

Sunshine
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JAWATKINS

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2014 Summer Clo...

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WENWIN

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PEPPERMINT125

High Five
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2014 Summer Clo...




Member Comments:
MADMANSMAMA87
7/25/2014 4:38:10 PM

EAT like you LOVE yourself!! emoticon emoticon emoticon emoticon

MOVE like you LOVE yourself!! emoticon emoticon emoticon emoticon

SPEAK like you LOVE yourself!! emoticon emoticon emoticon emoticon

ACT like you LOVE yourself!! emoticon emoticon emoticon emoticon


Stay Positive, Clover!!!
Hugs,

Jes



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MADMANSMAMA87
7/10/2014 9:49:02 PM

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From a TINY spark
May BURST a MIGHTY flame.
- - UNKNOWN - -

Keep that spark burning, Clover!!!
Let's finish this week STRONG:) :) :) :)

Stay Positive,

Jes

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WENWIN
7/8/2014 8:42:16 PM

Sending positive thoughts your way.
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MADMANSMAMA87
7/2/2014 1:16:37 PM

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What You THINK - - You BECOME!
What You FEEL - - You ATTRACT!
What You IMAGINE - - You CREATE!
- - BUDDHA - -


Dare to CREATE a world where EVERY ounce of your Being is at PEACE!!! Don't settle for ANYTHING less than EVERYTHING you're dreaming of!! Keep on fighting for YOU because YOU are worthy of better todays, better tomorrow & a better for always!!! Believe in yourself & the power that is within you - - YOU are FIERCE - - YOU are FABULOUS - - & YOU are FITTER today than you WERE yesterday!! Keep Pushing - - You ARE worth it!!!

Hugs,

Jes

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NEED2LOSEN2010
6/30/2014 8:52:33 PM

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God Bless
Sunny



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