BECKYI39   34,095
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30,000-39,999 SparkPoints
 
 
We cheered this cute giraffe on as it tried to eat leaves off the tree.








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Summer 5% challenge.

I have been back on Sparkpeople for a while now. I have lost inches. (I am down a size in pants.) I have not lost a lot of weight, but that will come. I am more active and that feels good. In fact, when I am active the pain I have been learning to live with goes away. I did the Spring 5% challenge. Did not make my goal. I am going to do the Summer 5% challenge and get the scale to move.
I have been back on Sparkpeople for a while now. I have lost inches. (I am down a size in pants.) I have not lost a lot of weight, but that will come. I am more active and that feels good. In fact, when I am active the pain I have been learning to live with goes away. I did the Spring 5% challenge. Did not make my goal. I am going to do the Summer 5% challenge and get the scale to move.




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Member Since: 9/26/2009

SparkPoints: 34,095

Fitness Minutes: 10,663

My Goals:
Lose 5% off my weight in the next 8 weeks. I want to establish streaks in exercise and drinking water.

My Program:
I plan on getting 8 cups of water in a day and exercise 3x a week and strength training 3x a week.

Personal Information:
I am from Michigan and work part time at the library in my area as well as volunteer at the library where my daughters attend school.


Other Information:
I love to read and watch mystery type shows. I am also a scrapbooker who is very behind, but have made a goal that includes working to get caught up.

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JAWATKINS

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JAWATKINS

Bear Hug
From:
MADMANSMAMA87

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MADMANSMAMA87

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MADMANSMAMA87




Member Comments:
MADMANSMAMA87
11/11/2014 4:26:11 PM

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"For those who have GIVEN
& for those who continue to GIVE,
We salute YOU & are eternally indebted to YOU
Today, Tomorrow & ALWAYS."

- - - UNKNOWN - - -


Please remember to be THANKFUL for those who have GIVEN, those who GAVE all & for those who CONTINUE to GIVE in order to keep our country safe, sound & free!!! Your FREEDOM is the MOST expensive gift you've ever been given & those who have given it to you have done so without expecting anything in return!!! Be Thankful for the SOLDIER & for the sacrifices they choose to so selflessly make for the love of our country & for the love of being an AMERICAN!!! They are true heroes & deserve the upmost of respect, today, tomorrow & everyday!!! For the soldier, I am eternally grateful!!!

Hugs,

Jes

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MADMANSMAMA87
11/10/2014 2:04:01 PM

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SOME MONDAY MOTIVATION

A GREAT Attitude Becomes a GREAT Day
Which Becomes a GREAT Month
Which Becomes a GREAT Year
Which Becomes a GREAT Life:)
- - UNKNOWN - -



Gorgeous,

Always remember that you CREATE your world!
Choose to be a role model of strength, of kindness & of greatness!
Be someone that others are drawn to for all the right reasons!
Never forget that a POSITIVE attitude will ALWAYS result in a POSITIVE life!
Stay Fabulous, Darling!!!

Jes

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MADMANSMAMA87
10/31/2014 2:11:57 PM

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Hello My Boooo-Ti-Ful Friend!!!!
Get Your Scary On & Delight in Some Fright
Wishing You A Haunting Halloween Night!!!
Sending Spooktacular Vibes Your Way, Darling!!!
Hugs,

Jes

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MADMANSMAMA87
10/21/2014 3:01:04 PM

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SOME TUESDAY TRUTH

Grab A Plate & Throw It To The Ground.

Done.

Did It Break?

Yes!

Now, Say 'Sorry' To It.

Sorry!

Did It Go Back To The Way It Was Before?

No.

Now, Do You Understand?


Sweetheart,

Words can either build someone up or bury them alive. Choose to be kind, always. When we choose to judge or put others down, it tells more about our own character than it ever could say about theirs. Small people resort to such bitter forms of hate while truly great people will only lift you higher to help you to discover the value & potential you may not see yourself. Show respect & kindness to all, even those who don't deserve it because having good character & a beautiful heart will never go out of style!!!

Stay Fabulous,

Jes


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MADMANSMAMA87
10/17/2014 4:44:19 PM

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"Even if You Can't Physically See the Results, Keep Calm & KNOW that EVERY, Single Effort is Changing YOUR Body From the INSIDE - - NEVER GET DISCOURAGED!!!"
- - UNKNOWN - -

Here's to a Fit, Fierce & Fabulous Friday, Doll!!!
Move It, Work It, Rock It, Own It - - YOU are WORTH it!!!
Hugs,

Jes

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