BEEANDHAM   42,906
SparkPoints
40,000-49,999 SparkPoints
 
 
NYE 2014





My trainers, Katrina and Karena of Tone It Up!





No crazy diets or exercise crazes here!



I have 18 pics in my gallery





Awards






 
Loving my body from the inside out

I'm a lover of orange cats, interior design, rock and roll, mermaids, vintage anything, and a boy in corduroy pants.

Trying to retrain myself to eat healthy, reward myself with exercise, and be a good role model for my 15 year old stepdaughter. We've got to practice what we preach!
I'm a lover of orange cats, interior design, rock and roll, mermaids, vintage anything, and a boy in corduroy pants.

Trying to retrain myself to eat healthy, reward myself with exercise, and be a good role model for my 15 year old stepdaughter. We've got to practice what we preach!


Current Status:


SparkFriends



SparkTeams



My Ticker:

 current weight: 153.1 
 
210
195.775
181.55
167.325
153.1


 
Interact with BEEANDHAM

Send Member a Private Message






Recent Blogs:





 
Profile

Member Since: 4/5/2013

SparkPoints: 42,906

Fitness Minutes: 45,138

My Goals:
To be the healthiest I can be. To be more aware of what I put in my body, where my food comes from, how I reward myself (exercise vs. food), and making time for workouts that I enjoy. To be within a healthy BMI range.

Other Information:
"Live in the sunshine, swim in the sea, drink the wild air."-Ralph Waldo Emerson

Profile Image





 
 



Flame
From:
Hungry for Chan...

Applause
From:
Hungry for Chan...

Fruit Salad
From:
Hungry for Chan...

Pedometer
From:
Hungry for Chan...

Spa Visit
From:
CLESHER

Massage
From:
BEEANDHAM




Member Comments:
JANTHEBLONDE
4/1/2015 12:06:26 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Sending you some Beautiful Red Roses Today! Thank you so much for commenting on my sparks blog! That was so Sweet of you! You are such a Sweetheart! Hope you are having a Wonderful Day!
Hugs and love, xoxo
Jan

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
LIVEDAILY
3/14/2015 12:22:15 PM

emoticon Have a great day!



Report Inappropriate Comment
JANTHEBLONDE
2/13/2015 9:38:57 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

May your Valentines day be filled with love and laughter! I hope you have a Happy Valentine's Day!
Hugs and love, xoxo
Jan

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
JENSTRESS
1/30/2015 11:43:44 AM

Thank you for the blog comment! YES! I mean, I have a weight goal, sure, but if I'm not stopping any of my changes when I get there, then it really doesn't matter, does it? It is one of the things that I have learned through my journey this time. That there is no end, no final. There is just healthy living for the rest of my life!



Report Inappropriate Comment
JANTHEBLONDE
1/14/2015 9:52:37 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Happy Birthday! I hope you have a Fabulous day and the Best Birthday Ever!
Hugs and love,
Jan

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


Comment edited on: 1/15/2015 1:27:19 PM

Report Inappropriate Comment
Member Comments Page (142 total):  123Next >Last >>

See My SparkFavorites
View My Food and Exercise Log
Report Inappropriate Page