BEEANDHAM   26,233
SparkPoints
25,000-29,999 SparkPoints
 
 
Hiking in Big Sur, CA





My motto for 2014!





We did it!



I have 15 pics in my gallery





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This is the story of a girl...

I'm a lover of orange cats, interior design, rock and roll, vintage anything, and a boy in corduroy pants.

Trying to retrain myself to eat healthy, reward myself with exercise, and be a good role model for my 14 year old stepdaughter. We've got to practice what we preach!
I'm a lover of orange cats, interior design, rock and roll, vintage anything, and a boy in corduroy pants.

Trying to retrain myself to eat healthy, reward myself with exercise, and be a good role model for my 14 year old stepdaughter. We've got to practice what we preach!


Current Status:
BEEANDHAM Trained hard this week and my muscles are feeling it! One more 5k training run tonight before the weekend!
set 2 days ago


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 current weight: 158.2 
 
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Member Since: 4/5/2013

SparkPoints: 26,233

Fitness Minutes: 25,540

My Goals:
To be the healthiest I can be. To be more aware of what I put in my body, where my food comes from, how I reward myself (exercise vs. food), and making time for workouts that I enjoy. To be within a healthy BMI range.

Other Information:
"Live in the sunshine, swim in the sea, drink the wild air."-Ralph Waldo Emerson

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Hula Hoop
From:
Hungry for Chan...

Gift
From:
ANGELN325

Bullseye
From:
Hungry for Chan...

Rose
From:
JANTHEBLONDE

Rose
From:
Hungry for Chan...

Foam Hand
From:
BRAINYBLONDE5




Member Comments:
ANGELN325
7/21/2014 6:51:22 PM

Thank you for commenting on my blog "The adventures of ankle recovery". We did have a great time and I'm very proud of myself for not letting my ankle stop me from having fun!



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PIXIE-LICIOUS
7/17/2014 4:40:35 PM

"Never wait for the proper mood to start a thing, nor until the spirit moves you. Make your own mood. Make your own spirit. How? ACT. Do something anything. Inspiration seldom generates action. Action always creates inspiration."
-Author Unknown
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Thanks for commenting on my "Trusting The Process" blog. Have a healthy day!




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ANGELN325
7/16/2014 5:32:06 AM

Thank you for commenting on my blog "Woohoo! My ankle is healing." When my ankle injury started, I used the spark web search for my 1 SparkPoint to research up on it. Since I could limp, I didn't need to see a doctor, but was told it would take a few weeks to heal and to follow RICE. It said if I wasn't seeing any improvement in a few weeks, I would need to see a doctor so I've been following that and wearing an ACE bandage and it's helping so I'm very excited about that. I have found out these last 2 days that if I walk too much, the pain starts to come back. It will be like a twinge so definitely not 100% yet, but yes, I'm learning that I need to take injuries seriously so I can heal.



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JANTHEBLONDE
7/4/2014 12:00:47 PM

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I hope you have a Happy 4th of July! Sending you lots of hugs and love,
Jan

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CIROHIO
6/29/2014 3:56:40 PM

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Hooray, Hooray! Yippee, skippy! Let the new week begin. Let us have a positive, winning attitude to start our week off on a good note. Remember a good attitude is good, for the body, mind and soul. A good attitude is a step in the right direction towards success. emoticon emoticon emoticon
As always emoticon Cathe emoticon



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