BEEBEA   46,428
SparkPoints
40,000-49,999 SparkPoints
 
 
During: 140





20% of body weight lost!





During: 140



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New Life

I learned how to lose weight in California. Now I have to learn how to do it in Texas.
I learned how to lose weight in California. Now I have to learn how to do it in Texas.




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 current weight: 173.0 
 
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Profile

Member Since: 3/2/2009

SparkPoints: 46,428

Fitness Minutes: 42,534

My Goals:
-Learn how to eat in a sustainable way

-Continue to enjoy working out

-Learn how to integrate losing weight and a healthy lifestyle in the context of family and community

My Program:
Eating is way more important for weight loss than exercise.

I use the nutrition tracker to stay within my nutritional guidelines, focusing on getting more protein and less carbs.

I minimize processed foods, but still eat tons of baked goodies. You can't make me give up sugar.

I eat whatever I want, I just don't eat EVERYTHING I want.

I go to the gym a couple of times a week, and walk/run outside too.

Other Information:
I'm 5'5"

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Rainbow
From:
STARPESCADO

Peace Sign
From:
CANNIE50

Luxury Watch
From:
MAC4902

Two Thumbs Up
From:
GODSCHILDAMYB

Gift
From:
GODSCHILDAMYB

Candles
From:
DSJB9999




Member Comments:
MISSUSRIVERRAT
8/26/2014 7:54:50 AM

Really liked your blog of April 5, 2011!
Is it OK if I refer to it in one of my blogs?



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STARPESCADO
6/18/2014 10:46:50 PM

RE: Your comment on my page :)

When my Parents and FIL and two uncles died all in the same year (the same year I had a miscarriage) I was so angry - like insanely angry. I had a Facebook friend and I told him I was so mad at God and then I felt SO guilty for being mad. I wondered why was all of this happening.
He reminded me that even Jesus questioned God at times - its human nature. I felt better because its true, in the Garden and on the cross Jesus did suffer so much and wondered why.

Remember that God loves you and is always with you :)

Huggies :)



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CANNIE50
5/31/2014 9:51:17 PM

Oh, dear, your poor momma. It is SO hard to see our beloved children in pain and SO hard not to try and fix it for them (as illogical as that often is). I actively work at stepping back from my adult children (I still have my 10 year old to "over-mother" : ). I am surprised I have a tongue left after biting it so many times, when they have come to me with problems. I have a few go-to phrases now...."that sounds really difficult honey, but I know you have the ability to sort it out" or "I have a few concerns and I will tell you what they are but then you do what you want, because you are an adult". I am a work in progress. Maybe your momma is, too : )



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GODSCHILDAMYB
2/8/2014 2:04:33 PM

I hate it when nurses knows it all....LOL! We ought to know when we have to pee!



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1HAPPYSPIRIT
1/8/2014 2:18:56 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

I loved your visit to my Spark page! I'm in the process of writing my Spark plan and goals for next week. I've set some lofty goals for the third week of January, so I would really appreciate all the support in helping me achieve them! Let's have the mantra this month of being winner by having healthy habits! emoticon

.,: 1HAPPYSPIRIT:,.



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