BEEEZY   11,170
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Life Is A Journey

Hi! I'm married......have two daughters, one granddaughter, and two grandsons!. Two cats and one dog. Found out i am a type 2 diabetic in the year 2007. I am learning how to cope with that and want to get to a healthier and happier weight!

I love to do crafts, scrapbook, play with my grandkids, make about anything, and bake!
I started on the Paleo Diet on June 22, 2014 after having to take my youngest daughter to Colorado to a specialist, who recommended it not only to ...
Hi! I'm married......have two daughters, one granddaughter, and two grandsons!. Two cats and one dog. Found out i am a type 2 diabetic in the year 2007. I am learning how to cope with that and want to get to a healthier and happier weight!

I love to do crafts, scrapbook, play with my grandkids, make about anything, and bake!
I started on the Paleo Diet on June 22, 2014 after having to take my youngest daughter to Colorado to a specialist, who recommended it not only to her but me also! So far, loving it!
Read More About BEEEZY (Updated August 1)




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 current weight: 258.8 
 
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Member Since: 7/2/2007

SparkPoints: 11,170

Fitness Minutes: 1,961

My Goals:
1000 to 1200 calories per day
40 to 100 carbs per day
First goal- 260
Reached- July 21, 2014
Second goal- 250
Reached-
Third goal- 240
Reached-
Fourth goal - 230
Reached -
Fifth Goal - 220
Reached -

My Program:
Got to make it happen!
My goal is to drink my water, eat healthy meals and snacks and get some exercise and get this weight off!
I'm doing Paleo, so trying to be gluten free, dairy free, and grain free. Can't give up the cheese yet, but regular milk is definitely a thing of the past! Eat lots of vegetables, fruits, and meats.


Personal Information:
I live in the Show-Me State of MIssouri!!!! I am happily married to Ronnie! We have two wonderful daughters. Oldest is 26, divorced with two children. Granddaughter just turned 8 and oldest Grandson is 5 1/2. Youngest grandson is 2 months. Youngest daughter is 23, and graduated from Missouri Southern State University in May of 2014! Also proud to call her a Zeta Tau Alpha girl!

Other Information:
I love to read and make things.
love my games on Facebook too! lol

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Member Comments:
BEEEZY
9/6/2014 9:08:59 AM

Paleo does not affect my Diabetes 2 in a bad way at all....in fact I think it lowers my blood sugars! I'm eating healthier foods, cutting out gluten, especially bread. i do eat an occasional regular potato, but mostly I have sweet potatoes. I'm not perfect on the diet, but it was recommended that if I did it at least 80% of the time, I would greatly improve my overall health! there are so many things you can find to cook on the Paleo diet....if you are thinking about it, make sure to look it up on Pinterest! good luck!



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MRTHING2000
8/8/2014 4:09:18 AM

How does paleo affect Type II diabetes (for you)?

I am not diabetic (yet) but I am very overweight. Luckily there isn't a family history of it, and nearly everyone is way overweight. I don't want to be the first, but I do worry about it.

Thanks!



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