BELANOS   92,690
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80,000-99,999 SparkPoints
 
 
August 2013





January 2013





August 2011



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"Creative Title to Appear Here" (as soon as I think of one)

I've found that logging what I eat really helps keep me on track. (Those french fries have HOW MANY calories?!?) I thought I'd try SparkPeople, since it's a web-based platform and can be accessed from work, while traveling, etc. I'd like to ameliorate my health, avoid future health problems, and feel better about myself, and just feel better in general.
I've found that logging what I eat really helps keep me on track. (Those french fries have HOW MANY calories?!?) I thought I'd try SparkPeople, since it's a web-based platform and can be accessed from work, while traveling, etc. I'd like to ameliorate my health, avoid future health problems, and feel better about myself, and just feel better in general.


Current Status:
BELANOS won 10 points on the bonus wheel spin.
set 17 hours ago


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 Pounds lost: 111.3 
 
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Member Since: 1/26/2012

SparkPoints: 92,690

Fitness Minutes: 36,971

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Member Comments:
IAMBIZI
10/22/2013 9:28:05 PM

thank you for stopping by my blog today.
hope you are well!
bizi



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IAMBIZI
9/27/2013 6:57:27 PM

congratulations on your weight loss! way to go!
bizi



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NAPPIGURL
4/23/2013 2:03:47 PM

Way to go!!! You made the top 5 on the fitness minutes leaderboard of team Lafayette!! Keep up the good work! emoticon emoticon



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SOUTHSHOREGUY
4/3/2013 9:33:41 AM

Congrats for being in the spotlight today. emoticon emoticon

And Bob...you have such a way about you of getting to the point!!
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Comment edited on: 4/3/2013 9:34:33 AM

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GALVINROBERT
4/3/2013 7:58:50 AM

When you die, do you want to be buried, or have your ashes scattered at some beuatiful natural site, like a river in your hometown? I discussed this with my supervisor yesterday. She was vehement. My parents are buried in a Catholic cemetery near my Chicago home. But just as well I could be dumped in Lake Michigan. Congrats on being in the spotlight!

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