BELANOS   98,005
SparkPoints
80,000-99,999 SparkPoints
 
 
August 2013





January 2013





August 2011



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"Creative Title to Appear Here" (as soon as I think of one)

I've found that logging what I eat really helps keep me on track. (Those french fries have HOW MANY calories?!?) I thought I'd try SparkPeople, since it's a web-based platform and can be accessed from work, while traveling, etc. I'd like to ameliorate my health, avoid future health problems, and feel better about myself, and just feel better in general.
I've found that logging what I eat really helps keep me on track. (Those french fries have HOW MANY calories?!?) I thought I'd try SparkPeople, since it's a web-based platform and can be accessed from work, while traveling, etc. I'd like to ameliorate my health, avoid future health problems, and feel better about myself, and just feel better in general.


Current Status:
BELANOS won 5 points on the bonus wheel spin.
set 15 hours ago


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 Pounds lost: 111.3 
 
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Profile

Member Since: 1/26/2012

SparkPoints: 98,005

Fitness Minutes: 39,187

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Member Comments:
HEYSHAKER
8/4/2014 12:06:43 PM

What a motivation. Congrats on all your hard work! I added you to my friends list, I hope that's okay. Keep Sparking! emoticon emoticon



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IAMBIZI
10/22/2013 9:28:05 PM

thank you for stopping by my blog today.
hope you are well!
bizi



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IAMBIZI
9/27/2013 6:57:27 PM

congratulations on your weight loss! way to go!
bizi



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NAPPIGURL
4/23/2013 2:03:47 PM

Way to go!!! You made the top 5 on the fitness minutes leaderboard of team Lafayette!! Keep up the good work! emoticon emoticon



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SOUTHSHOREGUY
4/3/2013 9:33:41 AM

Congrats for being in the spotlight today. emoticon emoticon

And Bob...you have such a way about you of getting to the point!!
emoticon

Comment edited on: 4/3/2013 9:34:33 AM

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