BELLCAT22   12,805
SparkPoints
10,000-14,999 SparkPoints
 
 
Summer 2008. I'd like to get back to this level of fitness.





Elizabeth L. Gardner, WASP, at the controls of a B-26. Love how she beams optimism and confidence. (photo: http://tiny.cc/5lypw )








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Aiming for escape velocity

From 2010 to 2011, I had a wildly successful experience with sparkpeople. When a lot of life changes happened, I went on auto pilot, slowly sliding out of all of my healthy, new habits. I don't know that I can recapture the intensity of my first sparkpeople journey, but if I can do only some of it, I'll be a healthier person for it.
From 2010 to 2011, I had a wildly successful experience with sparkpeople. When a lot of life changes happened, I went on auto pilot, slowly sliding out of all of my healthy, new habits. I don't know that I can recapture the intensity of my first sparkpeople journey, but if I can do only some of it, I'll be a healthier person for it.


Current Status:
BELLCAT22 Today is Day One!
set 19 hours ago


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My Ticker:

 current weight: 159.6 
 
162
155.25
148.5
141.75
135


 
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Profile

Member Since: 7/26/2010

SparkPoints: 12,805

Fitness Minutes: 11,322

My Goals:
* Be energetic and fit.
* Feel good about my body

2014 targets:
1) 155 by Aug 22
2) 150 by Sept 26
3) 145 by Oct 31
4) 140 by Dec 5
5) 135 by Jan 9

My Program:
Take things slowly. Drink water. Be mindful of what I eat and why. Exercise regularly. Be patient. Track nutrition and fitness and follow SP guidelines. Keep up with my SP support network.

Personal Information:
I'm a newly-minted humanities PhD working outside the academy.


Other Information:
"When I dare to be powerful, to use my strength in the service of my vision, then it becomes less and less important whether I am afraid." Audre Lorde

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NPA4LOSS

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BELLCAT22




Member Comments:
ASMARTERWAY
8/21/2013 8:31:31 AM

I'm dropping a line to all my Spark friends to stay in touch, say hello and to wish you well. All the best working towards your goals today.

Stay fit; stay healthy.

Jonathan emoticon



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ALTORECORDER
7/6/2012 11:39:50 PM

I'm in your cheering section too ....
emoticon



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ALTORECORDER
7/6/2012 11:39:29 PM

I'm in your cheering section too ....
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SUNSHINEGIRL311
7/6/2012 12:35:11 PM

thank you for your comment and support means alot
Tanya



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NPA4LOSS
6/30/2012 7:59:00 PM

emoticon so good to hear from you. I hope that you are doing well. You are so close to your goal! I hope that you are having a great summer and staying cool. I saw that you are from Chicago. My youngest son who was married in April spent his honeymoon in Chicago. I also had not realized that you are in Italy a lot. How exciting! I hope that we can stay in touch. Have a great Sparkling week ahead! emoticon



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