BELLCAT22   10,630
SparkPoints
10,000-14,999 SparkPoints
 
 
Summer 2008. I'd like to get back to this level of fitness.





Elizabeth L. Gardner, WASP, at the controls of a B-26. Love how she beams optimism and confidence. (photo: http://tiny.cc/5lypw )








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Aiming for escape velocity

I'm making changes so I can get out of my many ruts, and I can't wait to build enough momentum to break free for good.

In the last couple of years my chronic depression has taken a toll on my physical wellbeing. I feel heavy and ungainly. None of my clothes fit. My naturally tricky knees are trickier more often.

Participating in SP is a concrete step in my effort to be more mindful. Sharing anything about myself on this page and in the forums is a part of my ...
I'm making changes so I can get out of my many ruts, and I can't wait to build enough momentum to break free for good.

In the last couple of years my chronic depression has taken a toll on my physical wellbeing. I feel heavy and ungainly. None of my clothes fit. My naturally tricky knees are trickier more often.

Participating in SP is a concrete step in my effort to be more mindful. Sharing anything about myself on this page and in the forums is a part of my effort to be more open about myself with others.
Read More About BELLCAT22 (Updated September 11)




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My Ticker:

 current weight: 155.8 
 
160
153.75
147.5
141.25
135


 
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Profile

Member Since: 7/26/2010

SparkPoints: 10,630

Fitness Minutes: 11,101

My Goals:
* Feel energetic and fit.
* Feel confident in my body and my clothing.

2013 targets:
1) 150 by 10 Sept 2013
2) 145 by 15 Oct 2013
3) 140 by 19 Nov 2013
4) 135 by 25 Dec 2013

[Old] Revised targets:
1) 155 met 12 Oct 2010
2) 145 by 6 Dec 2010
3) 135 by 17 Jan 2011
(6 weeks at a time)

[Old] Weight loss targets:
1) 155 by 1 Oct 2010
2) 145 by 15 Nov 2010
3) 135 by 1 Jan 2011

My Program:
Take things slowly. Drink water. Be mindful of what I eat and why. Exercise regularly. Be patient. Track nutrition and fitness and follow SP guidelines. Keep up with my SP support network.

Personal Information:
I'm writing a dissertation. I study and perform really old music. I'm mom to a 16-yr-old cat. Italy is my home away from home.


Other Information:
"When I dare to be powerful, to use my strength in the service of my vision, then it becomes less and less important whether I am afraid." Audre Lorde

"Vitality shows not only in the ability to persist, but in the ability to start over." F. Scott Fitzgerald



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Woo Hoo!
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MARIET103

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BELLCAT22

Seedling
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MYOWNHERO

Sunshine
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ELENA_DIEM




Member Comments:
ASMARTERWAY
8/21/2013 8:31:31 AM

I'm dropping a line to all my Spark friends to stay in touch, say hello and to wish you well. All the best working towards your goals today.

Stay fit; stay healthy.

Jonathan emoticon



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ALTORECORDER
7/6/2012 11:39:50 PM

I'm in your cheering section too ....
emoticon



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ALTORECORDER
7/6/2012 11:39:29 PM

I'm in your cheering section too ....
emoticon



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SUNSHINEGIRL311
7/6/2012 12:35:11 PM

thank you for your comment and support means alot
Tanya



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NPA4LOSS
6/30/2012 7:59:00 PM

emoticon so good to hear from you. I hope that you are doing well. You are so close to your goal! I hope that you are having a great summer and staying cool. I saw that you are from Chicago. My youngest son who was married in April spent his honeymoon in Chicago. I also had not realized that you are in Italy a lot. How exciting! I hope that we can stay in touch. Have a great Sparkling week ahead! emoticon



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