BELOVEDSMILE311   17,413
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15,000-19,999 SparkPoints
 
 
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Healthy Zamy

I'm a 27 year old O.R. nurse, living a pretty awesome life. I had gastric bypass Nov 24th 2009 and it has changed my life so amazingly! The Lord is my everlasting strength and the best thing that has ever happened to me.
I like all different types of art: photography/ painting/ drawing/ sculpting/ etc
I'm a 27 year old O.R. nurse, living a pretty awesome life. I had gastric bypass Nov 24th 2009 and it has changed my life so amazingly! The Lord is my everlasting strength and the best thing that has ever happened to me.
I like all different types of art: photography/ painting/ drawing/ sculpting/ etc




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My Ticker:

 current weight: 169.0 
 
296
259.5
223
186.5
150


 
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Member Since: 4/7/2007

SparkPoints: 17,413

Fitness Minutes: 8,622

My Goals:
To feel better in my own skin.



My Program:
Protein protein protein! Low carb, high fiber. 5 small meals a day.
Working on increasing water intake.

Personal Information:
I am a 27 year old O.R. nurse working at a community hospital in Tennessee. I have a wonderful family, amazing friends and a great job. I am most of all thankful for my Salvation through Jesus Christ, it is with Him and through Him that I can to ALL things!

Other Information:
Slow and steady is better than fast and failing!!


Starting: 296

1st Goal: 286 (Achieved!)

2nd goal: 256 (Achieved!)

3rd goal: 226 (Achieved!)

4th goal: 196 (Achieved!)

5th goal: 166 (Achieved!)

Last goal: 150



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New Shoes
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KHDOESMK

Stuffed Animal
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KHDOESMK

Welcome
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HLTHYLIVNCCJ

Beach Towel
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BETTA13

Orange
From:
BELOVEDSMILE311




Member Comments:
SPOKENWORD
2/7/2011 6:15:40 AM

Good Morning! emoticon for stopping by page and being supportive! You are appreciated! Have a GREAT Day!...Amelia
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KELLYIM
4/29/2009 4:03:37 PM

I just read about your high blood sugar due to late night carbs. Very interesting.

I should have been a nutritionist. I find it all so fascinating.



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HLTHYLIVNCCJ
4/3/2009 4:41:52 PM

Welcome to the living healthy team! Know that you are among friends here! Best wishes on your new adventure and look forward to seeing you in the posts!

Cindy



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BETTA13
7/29/2008 10:04:35 AM

Just stopping by to wish you a beautiful BLESSED day! Our Lord reigns!
Beth
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SPIRIT_ANGEL
7/12/2008 12:42:55 AM

I would like to thank you for Joining walking for a healthier you team!
And if you have questions just sparkmail me.
Good luck on your Journy to a better health, we are all in this together.
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