BELSTARR

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CAUGHT IT ON SQUID !!




LOVE MY ROSES




PERFECT HAPPINESS !!!


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 current weight: 148.0 
 
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  • v SOUTHERNGIRL08
    Thanks for the goodies. I really do need it today.

    Cheryl
    3017 days ago
  • v FORCEOFNATURE
    Hi, and thanks for the goodie! Sandi
    3017 days ago
  • v ONLYTEMPORARY
    Nice weight loss!! Welcome to SP and the Cholesterol team. It's so nice to have you join in. You will find lots of support, encouragement, good advice and information from other members. Be sure and Check out the topics: Spark America and Merck Study in the Teams General Discussion forum page. Use your Spark Points page to help you use and learn all the great tools this site has to offer. I see you have a BP issue, I did till I took 1200 units of garlic a day and a few months later dropped to 500 when my BP dropped from 220/110 to 120/79 and has stayed @12 yrs now. Drop by our pages for a get to know you visit. Again, welcome to SP and the team.
    3018 days ago
  • v SOUTHERNGIRL08
    Welcome to the team. Glad to have you with us

    Cheryl
    3018 days ago
  • v MOMMA_BEAR_69
    Hi and welcome to our Cholesterol Support Team where you will find lots of information and loads of support. Just post any questions, comment or suggestions you may have and someone will respond quickly.
    Be sure to drink plenty of water and walk. Water and walking will help you on this journey of weight loss and lowering numbers.
    God bless you on your journey to a new beginning. Take each day as it comes and enjoy it to the fullest!!!
    Hugs,
    Helen

    3018 days ago
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