BELSTARR  
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CAUGHT IT ON SQUID !!





LOVE MY ROSES





PERFECT HAPPINESS !!!



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i AM A MOTHER OF THREE WONDERFUL SONS, AND 6 GRANDCHILDREN, AND ENJOY TRAVELING, FISHING, CAMPING,GARDENING AND VISITING WITH FRIENDS AND FAMILY
i AM A MOTHER OF THREE WONDERFUL SONS, AND 6 GRANDCHILDREN, AND ENJOY TRAVELING, FISHING, CAMPING,GARDENING AND VISITING WITH FRIENDS AND FAMILY




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My Ticker:

 current weight: 148.0 
 
154
149.25
144.5
139.75
135


 
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Profile

Member Since: 1/13/2008

My Goals:
To become more self-desciplined!

My Program:
SO FAR; I HAVE BEGAN COUNTING CALORIES AND HAVE BECOME VERY ALERT TO THE NEED FOR GOOD FOOD, GOOD SLEEP AND A MORE FULFILLING LIFESTYLE!

Personal Information:
I strive to keep a happy and optimistic outlook on life, and am very blessed to have had and have many wonderfully giving and loving family members and friends who have contributed much to me in my hour of need, and most of all I thank my Lord for all these blessings He has bestowed upon me!!

Other Information:
I enjoy reading info on the internet pertaining to health issues, watching "Reality TV", and especially "Deal or No Deal".

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Member Comments:
HADYDADUBR
3/22/2008 1:37:20 PM

Hi. I read on the huddle that you were new to the Cholesterol Team. Glad to have you with us. There is lots of info in our posts so come join in. Mary :)



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JIBBIE49
3/18/2008 10:34:36 AM

I was checking back to see how you are doing and I hope you haven't quit, because that makes me so sad when I find SPARKERS who have given up. You can lose five pounds, 3 times. That thumbnail photo is of fat-old-me at the gym, doing SOME exercise.
I hope you are signing in everyday and working toward your well-being. No one can give you good health but you.
DON'T QUIT.



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DEARYDEAR
2/17/2008 11:09:57 PM

Hi Bel! Looks like we have a couple of teams in common! Your roses are beautiful!

Hope you had a wonderful weekend and will have a marvelous week! Just keep pluggin away!



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ISAWAPUTTYTAT
2/14/2008 9:56:41 AM

Hi and welcome to the team good luck to you in whatever your goals are. Happy V-day.



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FORCEOFNATURE
2/10/2008 9:56:03 AM

Hi, regarding soy, I tell my nutritional therapy clients to avoid it. Soy is often a GMO food, genetically modified organism. It is a food that many people are sensitive and allergic to. If your throat hurt when you drank soy milk, I'd consider that an indication that you have a sensitivity or allergy to soy. The only kind of soy I ever recommend is fermented soy, as in miso, tempeh or nato. And only then, if it is organic. Hope that is helpful. Check out my blog for other nutrition ideas: sandithompsonnutrition.blogspot.com



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