BELSTARR

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CAUGHT IT ON SQUID !!




LOVE MY ROSES




PERFECT HAPPINESS !!!


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 current weight: 148.0 
 
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Comments
  • v HADYDADUBR
    Hi. I read on the huddle that you were new to the Cholesterol Team. Glad to have you with us. There is lots of info in our posts so come join in. Mary :)
    3017 days ago
  • v JIBBIE49
    I was checking back to see how you are doing and I hope you haven't quit, because that makes me so sad when I find SPARKERS who have given up. You can lose five pounds, 3 times. That thumbnail photo is of fat-old-me at the gym, doing SOME exercise.
    I hope you are signing in everyday and working toward your well-being. No one can give you good health but you.
    DON'T QUIT.
    3021 days ago
  • v DEARYDEAR
    Hi Bel! Looks like we have a couple of teams in common! Your roses are beautiful!

    Hope you had a wonderful weekend and will have a marvelous week! Just keep pluggin away!
    3050 days ago
  • v ISAWAPUTTYTAT
    Hi and welcome to the team good luck to you in whatever your goals are. Happy V-day.
    3054 days ago
  • v FORCEOFNATURE
    Hi, regarding soy, I tell my nutritional therapy clients to avoid it. Soy is often a GMO food, genetically modified organism. It is a food that many people are sensitive and allergic to. If your throat hurt when you drank soy milk, I'd consider that an indication that you have a sensitivity or allergy to soy. The only kind of soy I ever recommend is fermented soy, as in miso, tempeh or nato. And only then, if it is organic. Hope that is helpful. Check out my blog for other nutrition ideas: sandithompsonnutrition.blogspot.com
    3058 days ago
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