BENE38464   4,773
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4,000-5,499 SparkPoints
 
 



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I actually started on January 13, 2014 because 13 has always been a LUCKY number for me! So I have a little weight loss to boast of before joining!
I actually started on January 13, 2014 because 13 has always been a LUCKY number for me! So I have a little weight loss to boast of before joining!




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Member Since: 1/22/2014

SparkPoints: 4,773

Fitness Minutes: 2,185

My Goals:
My goal is to bring my BMI down to 25 (or a little below!)

My Program:
I am keeping a food log My calorie goal is to cut out 200-250 calories per day in order to lose 1/2 lb. per week. I have ordered new exercise weights and a video, "Firming over 50." I do plan to get in at least 10 minutes of exercise daily, to begin with!

Personal Information:
I live in Middle Tennessee. I am 75 years old and I have four children, two granddaughters, & two great-granddaughters. I am a widow and I live happply with my cats...but I won't tell you how many cats I have. You might think I am a nut!

Other Information:
I am a devoted Catholic, avid reader, and play the piano and organ. Usually on weekends, I play for three Masses unless the guitar group takes pity on me and decides to give me a break. At present, I work for my church as parish secretary and, although my kids ask me when I'm quitting, I have no plans to do so!!!.

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Member Comments:
IAM_HIS
7/25/2014 6:44:18 PM

HAPPY FRIDAY!! It's the day to find a way to move more, laugh more and enjoy life more Friday. emoticon emoticon emoticon emoticon emoticon emoticon emoticon




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IAM_HIS
7/24/2014 1:40:03 AM

Happy Thursday! Whatever you have been thinking about doing, but have started yet, turn it into "I Did It" Thursday! It sure feels good to do what you know needs to be done.



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IAM_HIS
7/23/2014 10:25:45 AM

"Happiness is inward, and not outward; and so, it does not depend on what we have, but on what we are."--Henry Van Dyke emoticon



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DREAMSEEKER9
7/17/2014 11:33:48 AM

Thanks for your comment on my blog and your grandmotherly advice - I will take it to heart and not wait to be a certain size to open my heart to love! emoticon



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IAM_HIS
7/11/2014 9:04:26 AM

If we are to truly enjoy your life, NOW is the time. Not tomorrow or next week. Everyday is the perfect time to have a Best Day. So my dear friend, I am wishing you your best day today. Have fun unwrapping today; watching all the beauty around you, discovering another talent you have, learning something new, making a new friend, finding something you misplaced, creating something, being hugged, taking take long, bubble bath, picking wild flowers, enjoying your favorite song. There are so many things we can do to make today our Best Day.

I made my day, my Best Day by visiting YOU.



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