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Being overwright drives me CRAZY!!!!!!!!!!!!!!!!!!!!!!
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Berinces SparkPage
Hi I'm 61 years old and am wanting to get in better shape. I used to be pretty fit but in the last few years have just slacked off. I have Hashimotos Disease (thyroid) so it is harder now to shed the extra weight. I just need some extra encouragements. I have found that the Flat Belly Diet and T-Tapp are a life saver. Shedding pounds and inches like crazy.
Hi I'm 61 years old and am wanting to get in better shape. I used to be pretty fit but in the last few years have just slacked off. I have Hashimotos Disease (thyroid) so it is harder now to shed the extra weight. I just need some extra encouragements. I have found that the Flat Belly Diet and T-Tapp are a life saver. Shedding pounds and inches like crazy.
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My Ticker:
| current weight: 160.2 |
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Profile
Member Since: 8/27/2008
SparkPoints: 2,294
Fitness Minutes: 2,080
My Goals:
163 lbs
A comfortable size 9.
Be able to get on my horse easier.
My Program:
Vegetarian didn't lose the weight so switched to the Flat Belly Diet. It is awesome. Love It Love It Love It !!!!!!!
Other Information:
Never mind if you fall far short of the thing you want to do,--encourage your effort. If no one else will say it to you, say it to yourself. 'Not so bad.' It will make the next effort easier and better.
—Josephine Demott Robinson
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