BERNADETTEB   35,289
SparkPoints
30,000-39,999 SparkPoints
 
 
Kevin and I at the Canada Day 5K





February 2009 - not sure but I think I weighed about 195 here





My gang! January 30, 2010



I have 29 pics in my gallery





Awards






 
The time has come...

I'm back. I've done well here in the past, I need to do it again!
I'm back. I've done well here in the past, I need to do it again!




SparkFriends



SparkTeams



My Ticker:

 April Minutes: 526
 
0
30
60
90
120


 
Interact with BERNADETTEB








Recent Blogs:





 
Profile

Member Since: 9/21/2006

SparkPoints: 35,289

Fitness Minutes: 54,633

My Goals:
Get off metformin. DONE!

Reverse diabetes

Get down to my goal weight (125).

Walk a 5k - completed Nov. 2009

Run a 5k - completed May 2010

Run a 5 Miler (8k)

Run a 10k race - completed July 23, 2010

Run a 15k race - completed August 21, 2010

Run a half marathon
Completed May 2012

Goals for each race:
1. finish
2. get a personal best
3. don't come last

Eat healthy.



My Program:
Eat healthy.

Walk daily.

Go to the gym 3 times a week.



Personal Information:
My name is Bernadette. I was born and raised in Toronto, Canada. I now live just north east of the city. I have 3 amazing children ages 25, 27, and 29. I manage a Tim Hortons - so some days it's a challenge not to give in to all the temptations!

Other Information:
I first got serous about my weight when my doctor informed me that I was now diabetic. The doctor told me I had a choice - lose weight or be on medication for the rest of my life. I chose lose weight.
I've managed to lose enough that I was no longer considered diabetic. I took that as licence to go back to my old ways and have paid the price. I since put back 39 lbs and have lived to regret it. Life goes on, though, and it's time to get serious again.

Profile Image





 
 



Personal Trainer
From:
KAHANGI

Thank You Message
From:
MARYHENNIG

Workout Shoes
From:
KAHANGI

Orchid
From:
EDWARDS1411

Welcome Mat
From:
K1TT3N

Trick-or-Treat
From:
TBRANCH2




Member Comments:
SPEEBLES3
2/8/2016 8:22:16 PM

Glad you back and workout and how everything going so far



Report Inappropriate Comment
SUMMARAH
2/6/2016 11:14:02 PM

Hi, thanks for adding me! I hope to see you around. ~ Summarah



Report Inappropriate Comment
HOMEBODY67
9/22/2015 7:09:50 AM

emoticon I would love to invite you to join our team......THE POWER OF ONE TEAM


It only takes one person to change your life: YOU! You have the power. Within you is the power to rise above any situation or struggle, and transform into the Brightest, Strongest version of you EVER!

You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

All you have to do to join is....click on my picture or my name on the left hand side of this message. This will take you to my sparkpage where you will see this team on the teams section.

Click on the picture of the team or teams that you would like to join...click on JOIN THIS TEAM bar and come on in for some fun and challenges.

Leader:
MJay



Report Inappropriate Comment
BEXNEW
1/31/2013 11:29:29 PM

stopping by since I saw you show up on my friend feed - I hope you are doing well and I will see you back here.
BEX



Report Inappropriate Comment
LILPAT3
1/17/2012 11:14:44 AM

emoticon through to check on you and to just say "HI"!



Report Inappropriate Comment
Member Comments Page (149 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page