BESCATS   136,014
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Big sister, Molly, watching over Anna 06-06-13





Ebony, our beautiful boy 0613-13





Hi, my name is Ivory. RIP my beautful girl 05-10-13



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Mini-Schnauzer

I'm 66 years old, retired, and getting healthy. I reached my goal weight, and am now working on maintaining that weight. I go to the gym 3 days a week, with my husband, and I really enjoy it.

I've enjoyed cleaning out my closets, and donating my size 14 clothes. I can now wear my 10's, and some 8's. WooHoo !
I find it very inspiring to read the stories of others - their struggles and successes. I am amazed at how many have lost much more weight than I had to. Now those ...
I'm 66 years old, retired, and getting healthy. I reached my goal weight, and am now working on maintaining that weight. I go to the gym 3 days a week, with my husband, and I really enjoy it.

I've enjoyed cleaning out my closets, and donating my size 14 clothes. I can now wear my 10's, and some 8's. WooHoo !
I find it very inspiring to read the stories of others - their struggles and successes. I am amazed at how many have lost much more weight than I had to. Now those are the real success stories !!
Read More About BESCATS (Updated February 6)




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 current weight: 147.3 
 
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Profile

Member Since: 1/1/2012

SparkPoints: 136,014

Fitness Minutes: 49,605

My Goals:
When I retired my goal was to get myself, and my husband healthy again.

My Program:
I only had 40 lbs. to lose to my goal weight, and I met that on May 1. My husband has lost 75 lbs., but has many more to go, so now I must maintain & help him on his journey to a healthy retirement.

Personal Information:
I live in Vermont, originally from Maine, married, 2 grown boys & 5 grandchildren.
Our life now consists of 2 Mini-Schnauzers & 2 cats.

Other Information:
My favorite TV shows are:
NCIS, NCIS Los Angeles, Bones, The Mentalist, CSI.
House, Law & Order-SVU.

One of my favorite movies of all times is The Wizard of Oz.

My favorite actors of all times are James Stewart (Arsenic & Old Lace), and Cary Grant (An Affair to Remember), and many others. I also like Alfred Hitchcock films, and the Harry Potter series.

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Member Comments:
1HAPPYSPIRIT
8/27/2014 10:15:43 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

GOOD MORNING emoticon

Here's a tip to keep you on your Spark plan:

Enjoy and fill up with seasonal produce! Visit your local farmer's market or take advantage of the bountiful crops from your garden. Add produce to everything you eat, including topping pizza with veggies, adding more vegetables to soups or scrambling eggs with veggies. This enables you to fill up on high-fiber, low-calorie foods rather than unhealthy options!

Make it a emoticon SPARK day!!!

.,~* emoticon
1 HAPPY SPIRIT

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1HAPPYSPIRIT
8/26/2014 9:58:47 AM

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Happy Tuesday, my emoticon

☻/ღ˚ 。* ♥ ˚ ˚✰˚ ˛★* 。 ღ˛ 。* ♥ ˚ ★ *˚ .ღ 。˚ღ。* ˛˚ ♥ 。✰
/▌*˛˚ღ ˚ ˚Let''s make this a "GET MOVING DAY!!˚ ✰* ★
/ \ ˚. ★ *˛ ˚♥* ✰。˚ ˚ღ。* ˛˚ ♥ 。✰˚* ˚ ★ღ ˚ 。✰ * ˚ ˚ღ。* ˛˚ ♥ 。

✰ MAKE TIME TO DO YOUR STRENGTH TRAINING TODAY!!!✰

I'm looking forward to your support and encouragement this week as I've set some lofty goals!

.;* emoticon
.;*1 HAPPY SPIRIT

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1HAPPYSPIRIT
8/24/2014 2:21:15 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon Exercise Your Way To A Happier, Healthier YOU! emoticon

emoticon Have Fun! Do something you like so you'll keep doing it!

emoticon Stick To A Routine! It's better to do less more often than more less often.

emoticon Start Slow! Add on to your routine week by week!

(. .♥ (. .♥ (.*`* ♥☆.*`*♥☆.*

Get your mojo motivated and moving! May this month be full of success on your weight loss journey!

..*) ♥.*)
(. .♥ (. .♥ (.*`* ♥☆.*`*♥☆.*
`*♥☆ 1 HAPPY SPIRIT



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WIFEALF2
8/20/2014 2:01:20 PM

Just passing through to see how things were with you???Sorry i havent been around much been busy!!!Thats life..How is everything with you?????




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KEEPITUP05
8/20/2014 12:21:08 AM

Just dropping by to say hello! Hope you are doing well! emoticon emoticon



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