BESSHAILE   63,663
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60,000-79,999 SparkPoints
 
 
Finally burst through that 150 lb barrier





No coffee for Hailey








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Bess's SparkPage

2014 was a year full of ups and downs - emotionally as well as on the scale. I ended the year at goal but I didn't see that number as often as I wish I had. 2015 will be different - which is something of a non sequitur - but it is nonetheless true. The Big Picture Goal is to begin each month within my target range. The supporting cast for the Big Picture will be worked out and shared on my blog over the coming months but it will surely include healthy food, reasonable portion sizes, delightful ...
2014 was a year full of ups and downs - emotionally as well as on the scale. I ended the year at goal but I didn't see that number as often as I wish I had. 2015 will be different - which is something of a non sequitur - but it is nonetheless true. The Big Picture Goal is to begin each month within my target range. The supporting cast for the Big Picture will be worked out and shared on my blog over the coming months but it will surely include healthy food, reasonable portion sizes, delightful exercise, enough sleep and some deep prayer. Wow - this already sounds like a fantastic year! Hope the same for all who read this.
Read More About BESSHAILE (Updated January 1)


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My Ticker:

 current weight: 153.2 
 
155
153.75
152.5
151.25
150


 
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Member Since: 10/1/2009

SparkPoints: 63,663

Fitness Minutes: 36,793

My Goals:
2015 GOALS

1. Be within 2 lbs of 150 every month of the year

2. Try 12 new fitness classes/ exercises/sports

3. Master one new type of cooking - it can be ethnic or just learning how to use new foods.



My Program:
Still workin' it out but:

1. Pick a fun thing to have a monthly streak about here on SP

2. Follow the Weight Watcher Program and attend meetings

3. track track track what I eat - any way I can, every day

4. Drink enough water - 6 glasses a day

5. Eat mostly vegan meals - they're delicious!

6. Plan my meals for an entire week

7. Keep active every day - and do formal exercise 4 or more days each week


Personal Information:
Married boomer librarian from VA who knits, spins, tells stories and lets dogs get up in the Big Bed.

Other Information:
My Other Life is on my blog http://likethequeen2.blogspot.com

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Green Tea
From:
ELEPHANTSOUL

Spa Visit
From:
BESSHAILE

Candles
From:
PROMISE2DESIGN

Fruit Salad
From:
BANANAMAG

Inflatable Tube
From:
SANDICANE

Fresh Veggies
From:
BANANAMAG




Member Comments:
GOCALGAL
8/25/2015 5:35:59 PM

Thanks! I had an Awesomely, Fun day at the beach riding waves on my boogie board. emoticon Planning another trip Friday. Gotta get there while the weather is still hot. :))

Comment edited on: 8/25/2015 5:39:13 PM

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DV_IN_NE
8/22/2015 8:28:50 AM

For real I must channel you and grab those lovely thoughts of yours. Annnnnd, can I send you a plane ticket and get you here immediately? I will share the memories and tell you our tales, just so happens I am the Queen of UJ, Useless Junk, which squashes my "get after it attitude!" Going into Bess mode, NoW!



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KEEPITUP62
8/16/2015 11:52:40 PM

Bess, thank you for your kind and soothing words as well as the Spark Goodie. God Bless You.

Susan



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WORKNPROGRESS49
8/14/2015 1:41:34 PM

emoticon Stopping by to wish you a wonderful weekend emoticon emoticon



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GOCALGAL
8/13/2015 1:09:03 PM

emoticon emoticon A pound down while celebrating! emoticon emoticon emoticon emoticon



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