BESSHAILE   61,023
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60,000-79,999 SparkPoints
 
 
Finally burst through that 150 lb barrier





No coffee for Hailey








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2014 was a year full of ups and downs - emotionally as well as on the scale. I ended the year at goal but I didn't see that number as often as I wish I had. 2015 will be different - which is something of a non sequitur - but it is nonetheless true. The Big Picture Goal is to begin each month within my target range. The supporting cast for the Big Picture will be worked out and shared on my blog over the coming months but it will surely include healthy food, reasonable portion sizes, delightful ...
2014 was a year full of ups and downs - emotionally as well as on the scale. I ended the year at goal but I didn't see that number as often as I wish I had. 2015 will be different - which is something of a non sequitur - but it is nonetheless true. The Big Picture Goal is to begin each month within my target range. The supporting cast for the Big Picture will be worked out and shared on my blog over the coming months but it will surely include healthy food, reasonable portion sizes, delightful exercise, enough sleep and some deep prayer. Wow - this already sounds like a fantastic year! Hope the same for all who read this.
Read More About BESSHAILE (Updated January 1)


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My Ticker:

 current weight: 151.6 
 
155
153.75
152.5
151.25
150


 
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Member Since: 10/1/2009

SparkPoints: 61,023

Fitness Minutes: 34,134

My Goals:
2015 GOALS

1. Be within 2 lbs of 150 every month of the year

2. Try 12 new fitness classes/ exercises/sports

3. Master one new type of cooking - it can be ethnic or just learning how to use new foods.



My Program:
Still workin' it out but:

1. Pick a fun thing to have a monthly streak about here on SP

2. Follow the Weight Watcher Program and attend meetings

3. track track track what I eat - any way I can, every day

4. Drink enough water - 6 glasses a day

5. Eat mostly vegan meals - they're delicious!

6. Plan my meals for an entire week

7. Keep active every day - and do formal exercise 4 or more days each week


Personal Information:
Married boomer librarian from VA who knits, spins, tells stories and lets dogs get up in the Big Bed.

Other Information:
My Other Life is on my blog http://likethequeen2.blogspot.com

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Bear Hug
From:
KANOE10

Apple
From:
ICECUB

Sunshine
From:
WORKNPROGRESS49

Blueberries
From:
KANOE10

Bicycle
From:
GOCALGAL

Sunshine
From:
KANSASROSE67




Member Comments:
PHEBESS
6/30/2015 10:20:45 AM

We have a blog about our travels - I often link to the blog for my SP blog, but here's the website if you want to see where we've been in the last 3 years:

http://rollingluggagers.blogspot.com

We retired, sold almost everything we owned, set up paperwork with my brother so he could deal with anything that comes up, and we've just been on the road since Sept 2012. No home, no keys, no bills, just travel to all the places we've always wanted to see, and pay as we go. Living on our pensions, saving money when we can, and travelling cheaply. Having a wonderful time exploring the world!



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WORKNPROGRESS49
6/29/2015 5:21:48 PM

Have a emoticon week my dear emoticon



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CLAIREINPARIS
6/29/2015 7:45:58 AM

emoticon I thought it was time I had a proper picture of myself to celebrate the weight loss! emoticon



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STEPH-KNEE
6/25/2015 10:42:21 PM

LOL I irked a couple people with my small loss comment, I worded it so poorly! *DOH* My loss for the 2nd week was like 6 ounces, overall for 2 weeks it's still great. I should have said small loss this week (6 oz) but overall for 2 weeks it's awesome LOL. emoticon emoticon



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JIBBIE49
6/25/2015 12:21:57 AM

emoticon Great to see your Spark FRIEND, emoticon PAM_COOPER is The Motivator of the Day. emoticon



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